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Simple Roasted Butternut Squash

Simple Roasted Butternut Squash

Have you ever tasted the sweet, nutty flavor of roasted butternut squash? It’s like a warm hug on a cold winter’s day. Whether you’re a fan of vegetables or not, this delicious and simple recipe is sure to win you over. So grab your apron and let’s get cooking!

Why Roasted Butternut Squash?

Roasting butternut squash brings out its natural sugars and caramelizes the edges, resulting in a rich and flavorful dish. The heat from the oven transforms this humble vegetable into a tender and succulent delight. Plus, it’s incredibly versatile and can be enjoyed as a side dish, added to salads, or even pureed into a creamy soup.

How to Prepare Butternut Squash

Preparing butternut squash may seem daunting at first, with its tough outer skin and odd shape. But fear not! With a little know-how, you’ll be slicing and dicing like a pro. Start by cutting off the top and bottom of the squash, then use a vegetable peeler to remove the skin. Next, slice the squash in half lengthwise and scoop out the seeds and pulp. Finally, cut the squash into cubes or slices, depending on your preference.

The Perfect Roasting Method

Roasting butternut squash is a breeze. Simply toss the prepared squash with olive oil, salt, and pepper in a bowl until evenly coated. Spread the squash in a single layer on a baking sheet and pop it into a preheated oven. Roast at 400°F for about 30-40 minutes, or until the edges are golden brown and the squash is fork-tender. The result? A heavenly aroma wafting through your kitchen and a dish that will have everyone asking for seconds.

Delicious Serving Ideas

Now that you have a tray of perfectly roasted butternut squash, it’s time to get creative with your serving options. Toss it with some cooked quinoa, fresh greens, and a tangy vinaigrette for a hearty salad. Or, mix it into a creamy risotto for a comforting and satisfying meal. You can even sprinkle it with some cinnamon and maple syrup for a sweet and savory side dish that pairs beautifully with roasted chicken or turkey.

Health Benefits of Butternut Squash

Not only is roasted butternut squash delicious, but it’s also packed with nutrients. This vibrant orange vegetable is a great source of fiber, vitamins A and C, and potassium. It’s also low in calories and fat, making it a guilt-free addition to your plate. So go ahead and indulge in this tasty treat while nourishing your body at the same time.

Time to Get Roasting!

Now that you know the ins and outs of roasting butternut squash, it’s time to put your knowledge to the test. Get your oven preheated, grab a fresh butternut squash from your local market, and let the roasting begin. Whether you’re cooking for yourself, your family, or friends, this simple recipe is bound to impress. So go ahead and savor the flavors of roasted butternut squash!

Frequently Asked Questions

1. Can I roast butternut squash with the skin on?

While you can technically roast butternut squash with the skin on, it’s best to remove it before cooking. The skin can become tough and chewy, and it doesn’t caramelize as nicely as the flesh.

2. How do I store leftover roasted butternut squash?

Store any leftovers in an airtight container in the refrigerator. Roasted butternut squash can last for up to 4-5 days when properly stored.

3. Can I freeze roasted butternut squash?

Absolutely! If you have more roasted butternut squash than you can consume, freezing is a great option. Allow it to cool completely, then transfer it to a freezer-safe container or bag. It will keep well in the freezer for up to 3 months.

4. Can I use other types of squash for this recipe?

While butternut squash is the star of this recipe, you can certainly experiment with other types of squash. Acorn squash, delicata squash, or even pumpkin would work well with the same roasting method.

5. Can I add spices to my roasted butternut squash?

Absolutely! Feel free to get creative with your seasonings. Some popular options include cinnamon, nutmeg, cumin, or even a sprinkle of chili powder for a hint of heat.

6. Can I roast butternut squash without oil?

While oil helps the squash caramelize and prevents it from sticking to the baking sheet, you can roast it without oil if desired. Just be aware that the edges may not get as crispy without the added fat.

7. Can I roast butternut squash at a higher temperature?

While 400°F is the recommended temperature for roasting butternut squash, you can certainly experiment with higher temperatures. Just keep an eye on it to prevent it from burning.

8. Can I eat the roasted squash seeds?

Yes, you can! Just like pumpkin seeds, roasted butternut squash seeds are delicious and nutritious. Simply rinse them, remove any excess pulp, toss them with a little oil and salt, and roast them in the oven at a lower temperature until they are golden and crispy.

In Conclusion

Roasting butternut squash is a simple and flavorful way to enjoy this versatile vegetable. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is sure to impress. So go ahead and give it a try. The sweet, nutty flavors and tender texture of roasted butternut squash await you!

Simple Roasted Butternut Squash compressed image1 1

Simple Roasted Butternut Squash

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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4


  • 1 medium-sized butternut squash
  • 2 tablespoons of olive oil
  • 2 minced cloves of garlic
  • Salt and ground black pepper to taste


  • This roasted butternut squash recipe is a great way to welcome the fall season. It is simply seasoned with garlic, salt, and pepper, making it an easy and delicious side dish. Here are the steps to make it:
  • Preheat your oven to 400 degrees F (200 degrees C).
  • Use a sharp vegetable peeler to peel the butternut squash. Cut it in half lengthwise and remove the seeds. Then, cut the halves into 1-inch slices and further cut the slices into 1-inch cubes.
  • In a large bowl, combine the butternut squash cubes, olive oil, and garlic, tossing them together until well coated. Season with salt and pepper.
  • Arrange the coated squash cubes in a single layer on a baking sheet.
  • Roast the squash in the preheated oven for about 25 to 35 minutes, or until it is lightly browned and tender when pierced with a fork.
  • Once roasted, you can top the butternut squash with chopped parsley, shaved Parmesan, and toasted pine nuts for added flavor.
  • Enjoy this delicious roasted butternut squash as a side dish with your favorite fall and winter entrees.
Keyword Butternut, Dishes, Ideas, Ingredients, Recipes, Roasted, Side, Squash, Thanksgiving, Vegetable, Vegetables, winter
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Hi, I am April & Welcome to my food blog!

Thank you for visiting my blog. We share delicious recipes to make your meals nourishing and fun. Experimenting in the kitchen and cooking is my joy!


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