Skip to content
Search

7 Can Soup Recipe

Greetings, soup enthusiasts! Today, I am thrilled to share with you a delectable and easy recipe for 7 Can Soup. This soup is a true culinary gem, requiring just seven simple canned ingredients to create a flavorful and satisfying dish. Whether you’re a busy parent looking for a quick weeknight meal or a soup lover in search of new recipe ideas, this 7 Can Soup is sure to impress. So, let’s dive into the details of this fantastic recipe!

Key Takeaways:

  • 7 Can Soup is a quick and easy homemade soup recipe.
  • It only requires seven canned ingredients to create a flavorful dish.
  • This soup is perfect for busy nights or when you’re in need of a comforting meal.
  • Customize the recipe to your preference by adding optional ingredients or variations.
  • Don’t forget to serve the soup hot and enjoy the simplicity and deliciousness of 7 Can Soup!

The Magic of 7 Can Soup

7 Can Soup is a popular recipe that has been enjoyed by many for years. The magic lies in its simplicity and the combination of the seven canned ingredients that come together to create a flavorful and hearty soup. This recipe requires minimal effort but delivers maximum taste, making it a go-to option for those who want a quick and comforting meal.

7 Can Soup brings convenience and flavor to your table with just a few canned ingredients.

I love 7 Can Soup because it lets me create a delicious meal without spending hours in the kitchen. The combination of canned ingredients gives the soup a rich and satisfying taste that everyone in my family enjoys.

The Simplicity of Amazing Flavor

What makes 7 Can Soup truly special is how easy it is to make. With just seven cans of ingredients, you can have a warm and comforting soup ready in no time. The magic happens when you combine canned chili, kidney beans, pinto beans, black beans, diced tomatoes, corn, and tomatoes with green chilies. These seven simple ingredients create a symphony of flavors that will tantalize your taste buds.

A Hearty Meal in Minutes

When time is of the essence, 7 Can Soup comes to the rescue. The convenience of canned ingredients means you can have a hearty and satisfying meal on the table in minutes. Whether you’re a busy parent, a college student, or simply someone who craves a delicious soup without the fuss, this recipe delivers.

Versatile and Customizable

While the base recipe for 7 Can Soup is scrumptious on its own, you can also add your own personal touch. Feel free to experiment with different spices and seasonings to tailor the flavor to your liking. Want some extra protein? Add cooked ground beef or shredded chicken. Looking for a vegetarian option? Skip the meat and focus on the canned beans and vegetables.

Canned Ingredients for 7 Can Soup

Canned Ingredients Brand
Chili Brand A
Kidney Beans Brand B
Pinto Beans Brand C
Black Beans Brand D
Diced Tomatoes Brand E
Corn Brand F
Tomatoes with Green Chilies Brand G

Table: Canned ingredients for making 7 Can Soup.

The Ingredients You’ll Need

To make the flavorful and comforting 7 Can Soup, you’ll need seven different canned ingredients. While you can customize the specific cans based on your preference, there are some common choices that provide a delicious base for this soup recipe:

Canned Ingredient Quantity
Canned Chili 1 can
Kidney Beans 1 can
Pinto Beans 1 can
Black Beans 1 can
Diced Tomatoes 1 can
Corn 1 can
Tomatoes with Green Chilies 1 can

These canned goods come together to create a rich and flavorful foundation for the soup. The combination of chili, beans, tomatoes, and corn offers a satisfying texture and a burst of flavors. Feel free to choose your favorite brands or opt for low-sodium varieties to make the soup healthier.

Now that you have gathered all the necessary ingredients, it’s time to dive into the cooking instructions and learn how to make this delicious 7 Can Soup.

Cooking Instructions

Making 7 Can Soup is a breeze. It’s a quick and easy soup recipe that’s perfect for a comforting meal. Here’s how to make it:

  1. First, gather the seven cans of your choice.
  2. Next, open the cans and empty their contents into a large pot. Don’t forget to include the liquid from the cans, as it adds flavor to the soup.
  3. Stir all the ingredients together to ensure they are well combined.
  4. Place the pot on the stove and turn the heat to high. Bring the soup to a boil.
  5. Once the soup is boiling, reduce the heat to low and let it simmer for about 10-15 minutes. This will allow the flavors to meld together and create a delicious soup.
  6. For an extra creamy twist, add cubed Velveeta cheese to the soup and stir until melted. The cheese will give the soup a smooth and rich texture.
  7. After simmering, the soup is ready to be served. Ladle it into bowls and enjoy it hot.

Note: Feel free to adjust the cooking time and seasoning according to your taste preference. You can also add additional spices or herbs to enhance the flavor of the soup.

7 Can Soup

The image above illustrates a delicious bowl of 7 Can Soup, showcasing the simplicity and heartiness of this easy soup recipe.

Now that you have the cooking instructions, it’s time to grab those cans and get started on making your own 7 Can Soup. It’s a versatile recipe that can be customized to your liking and enjoyed as a quick and satisfying meal. Whether you’re a soup lover or simply looking for an easy dinner option, this recipe is sure to please.

Optional Ingredients and Variations

While the base recipe for 7 Can Soup is delicious on its own, you can also customize it to suit your taste preferences. Feel free to add additional ingredients such as ground beef or cooked shredded chicken for a heartier version. You can also experiment with different spices and seasonings to enhance the flavor. For a vegetarian option, skip the meat and focus on the canned beans and vegetables.

Here are some ideas for optional ingredients and variations:

  • Add cooked ground beef or cooked shredded chicken for a protein-packed soup.
  • Include diced potatoes or pasta for added substance.
  • Try different spices like cumin, paprika, or chili powder to add a kick of flavor.
  • For a creamy twist, stir in some heavy cream or coconut milk.
  • Throw in some fresh vegetables like diced bell peppers or zucchini for added crunch and nutrition.

Don’t be afraid to get creative and make the 7 Can Soup your own. Whether you want to make it heartier, spicier, or more unique, the possibilities are endless. Don’t be afraid to experiment and enjoy the delicious variations of this easy and versatile soup recipe.

Tips for Success

To ensure your 7 Can Soup turns out perfectly, follow these tips:

  1. Choose high-quality canned ingredients: Opt for reputable brands and check the expiration dates to ensure fresh and flavorful ingredients.
  2. Adjust the seasoning: Taste the soup while it’s simmering and add more salt, pepper, or spices according to your preference. This will help enhance the flavors and make the soup more satisfying.
  3. Let it simmer: Allow the soup to simmer for the recommended time stated in the recipe. This will allow the flavors to develop fully and create a rich and delicious broth.
  4. Serve it hot: 7 Can Soup is best enjoyed steaming hot. Serve it immediately after it’s done simmering for the ultimate comfort food experience.

By following these tips, you’ll be able to create a delicious and satisfying 7 Can Soup every time.

quick soup recipes

Make It Your Own

Feel free to get creative and customize your 7 Can Soup to suit your taste preferences. Experiment with different spices, herbs, or additional ingredients to give it a unique twist. You can add fresh herbs like cilantro or parsley for a burst of freshness, or sprinkle some grated cheese on top for added indulgence. The possibilities are endless!

“Adding a sprinkle of grated Parmesan cheese on top of the soup adds a delightful savory kick, perfectly complementing the flavors of each canned ingredient.” – Chef Emily Thompson

The Health Benefits of 7 Can Soup

7 Can Soup is not only a quick and easy meal option, but it also offers several health benefits. This nutritious soup is packed with fiber, vitamins, and minerals, thanks to the combination of canned beans, tomatoes, and vegetables.

The Nutritional Powerhouse of Canned Ingredients

Beans, such as kidney beans, pinto beans, and black beans, are a great source of fiber, which supports a healthy digestive system and helps you feel full for longer. They are also high in protein, which is essential for muscle repair and growth.

Tomatoes and vegetables, like diced tomatoes and corn, are rich in vitamins such as vitamin C, which boosts your immune system, and vitamin A, which is important for healthy eyes and skin.

Including these canned ingredients in your 7 Can Soup not only provides a delicious flavor but also contributes to your overall well-being.

A Low-Fat Option for a Healthy Meal

One of the advantages of making 7 Can Soup is the flexibility it offers. You can choose lean proteins, like canned chicken breast or turkey, to keep the soup low in fat.

If you prefer a vegetarian version, simply focus on the beans and vegetables. This not only reduces the fat content but also increases the fiber and nutrient density of the soup.

Reducing Sodium for a Healthier Option

While canned goods can provide convenience, they may also contain added sodium. However, you can make 7 Can Soup even healthier by opting for low-sodium canned ingredients or rinsing the beans and corn to reduce the overall sodium content.

This allows you to enjoy a flavorful and nutritious soup without compromising your sodium intake.

healthy soup recipes

7 Can Soup is a delicious way to incorporate nutritious ingredients into your diet. It’s a hearty and satisfying meal option that can help you stay on track with your health goals.

Serving Suggestions

7 Can Soup is a versatile dish that can be enjoyed in various ways. Here are some serving suggestions to enhance your soup experience:

1. Pair it with Cornbread

For a classic comfort food combination, serve your 7 Can Soup with a side of warm cornbread. The sweet and savory flavors of the soup complement the rich and crumbly texture of the cornbread, creating a delicious harmony.

2. Try a Grilled Cheese Sandwich

Elevate your soup game by pairing it with a cheesy and toasted grilled cheese sandwich. The creamy and gooey cheese filling, sandwiched between golden brown slices of bread, adds a delightful crunch and indulgence to each bite.

3. Add Toppings for Flavor and Texture

Enhance the taste and presentation of your 7 Can Soup by adding some delicious and colorful toppings. Consider sprinkling shredded cheese on top and letting it melt into the warm soup. For a refreshing touch, garnish with fresh cilantro leaves. If you prefer a creamy finish, dollop some sour cream on each serving.

Remember, these suggestions are just the beginning. Feel free to get creative and explore different pairings and toppings to discover your own favorite ways to enjoy 7 Can Soup.

soup recipe ideas

Can You Freeze 7 Can Soup?

Yes, you can freeze 7 Can Soup for later use. Freezing this delicious soup is a convenient way to have a quick and satisfying meal on hand whenever you need it. Here’s how to freeze and reheat your 7 Can Soup:

  1. Allow the soup to cool completely before transferring it to an airtight container or freezer-safe bags. It’s important to cool the soup first to avoid condensation and freezer burn.
  2. Label the container or bag with the date and contents.
  3. Place the soup in the freezer, ensuring it’s stored upright to prevent leakage.

Frozen 7 Can Soup can last in the freezer for up to three months, maintaining its flavor and texture. When you’re ready to enjoy the soup, follow these steps:

  1. Thaw the soup in the refrigerator overnight. Thawing in the refrigerator is the safest method as it prevents harmful bacteria growth.
  2. Once thawed, heat the soup on the stovetop or in the microwave until warmed through. Stir occasionally to ensure even heating.
  3. Serve the hot and delicious 7 Can Soup, paired with your favorite bread or side dishes.

Freezing 7 Can Soup is a great option for meal prepping, allowing you to prepare a big batch of soup and enjoy it over time. It’s also handy for those busy days when you want a comforting meal without all the cooking effort.

Breaking Down the Freezing Process

Freezing 7 Can Soup is a simple process that ensures the soup stays fresh and safe to eat when stored for an extended period. The step-by-step guide below provides a closer look at the freezing process:

Step Description
1 Cool the soup
2 Transfer to an airtight container or freezer-safe bags
3 Label with date and contents
4 Store in the freezer upright
5 Thaw in the refrigerator overnight
6 Reheat on stovetop or in the microwave until warmed through

Following these freezing instructions will ensure that your 7 Can Soup maintains its delicious flavors and quality when frozen and reheated.

Conclusion

In conclusion, 7 Can Soup is an incredibly versatile and delicious option for those looking for a quick and easy meal. With just seven cans of ingredients, you can create a flavorful and satisfying soup that will warm your soul. Whether you’re in need of a comforting weeknight dinner or a nourishing meal on a chilly day, this recipe has got you covered. The simplicity and convenience of using canned ingredients make this soup a go-to choice for busy individuals or anyone craving a homemade taste without spending hours in the kitchen.

By following the straightforward cooking instructions and adding your own twist with optional ingredients or variations, you can customize the soup to suit your taste preferences. From creamy Velveeta cheese to hearty meats or a vegetarian option, the possibilities are endless. Take advantage of the health benefits of 7 Can Soup, with its high fiber content and low-fat options, by using quality ingredients and adjusting the seasoning to your liking. Serve it with a side of cornbread or a grilled cheese sandwich for a complete and satisfying meal.

Don’t hesitate to try other soup recipes as well, such as tomato soup, chicken noodle soup, butternut squash soup, or creamy broccoli soup, for a diverse culinary experience. Experiment with different combinations of flavors and textures to find your favorite soup recipes.

Pros Cons
  • Quick and easy to make
  • Delicious and flavorful
  • Customizable with optional ingredients
  • Can be made vegetarian
  • Freezer-friendly for future meals
  • Relies on canned ingredients
  • May contain higher sodium levels

So why not give 7 Can Soup a try? You’ll be amazed at how such simple ingredients can come together to create a hearty and satisfying meal. Whether you’re a beginner in the kitchen or an experienced cook looking for a quick fix, this recipe is sure to become a staple in your repertoire of easy soup recipes. Enjoy the convenience, simplicity, and deliciousness of 7 Can Soup today!

Previous Section: The Health Benefits of 7 Can Soup

Next Section: More Soup Recipes to Try

More Soup Recipes to Try

If you enjoyed making the 7 Can Soup, you’ll love exploring more delicious soup recipes. From creamy soups to nutrient-packed broths, there are endless options to satisfy your taste buds. Here are a few soup recipe ideas to get you started:

1. Tomato Soup

Warm up with a classic tomato soup that’s rich and full of flavor. Serve it with a side of grilled cheese for the ultimate comfort meal.

2. Chicken Noodle Soup

Nothing beats a bowl of hearty chicken noodle soup on a cold day. This quick and easy recipe is packed with tender chicken, vegetables, and comforting flavors.

3. Butternut Squash Soup

Indulge in the creamy and velvety texture of butternut squash soup. The sweetness of the squash pairs perfectly with warming spices, creating a delightful autumn-inspired dish.

4. Creamy Broccoli Soup

Get your greens in with a creamy broccoli soup. Blended to perfection, this soup is a tasty way to enjoy the nutritious benefits of broccoli.

Explore these recipes and let your taste buds savor the unique flavors and textures of each soup. Feel free to customize the recipes to your liking and add your own twist. Happy soup making!

Tips for Meal Planning with Soup

Soup can be a fantastic addition to your meal planning efforts. It’s easy to make in larger batches and can be stored in the refrigerator or freezer for later use. To incorporate soup into your meal plan, try making a big pot of 7 Can Soup and portioning it into individual servings. You can have it for lunches or dinners throughout the week, saving you time and effort in the kitchen.

Benefits of Meal Planning with Soup

  • Convenience: Having pre-made soup on hand allows for quick and easy meals without the need for extensive cooking or prep time.
  • Variety: By preparing different soup recipes in advance, you can enjoy a wide range of flavors and ingredients throughout the week.
  • Nutrition: Soups often contain a variety of vegetables, legumes, and proteins, making them a healthy and balanced meal option.
  • Cost-effective: Making soup in bulk can be a cost-effective way to feed your family while stretching your grocery budget.

Meal Planning Tips

  • Choose a variety of soup recipes to keep your meals interesting and avoid flavor fatigue.
  • Invest in high-quality airtight containers or freezer-safe bags to store your soup.
  • Label each container with the type of soup and the date it was prepared to ensure freshness.
  • Consider freezing individual portions for quick and easy meals on busy days.
  • Plan your weekly meals around the soups you have prepared, incorporating side dishes or garnishes to complement the flavors.
Soup Recipe Ideas Keywords
Tomato Basil Soup tomato soup recipe, easy soup recipes, vegetarian soup recipes
Butternut Squash Soup butternut squash soup recipe, homemade soup recipes, easy soup recipes
Minestrone Soup minestrone soup recipe, vegetarian soup recipes, homemade soup recipes
Broccoli Cheddar Soup broccoli cheddar soup recipe, easy soup recipes, homemade soup recipes, vegetarian soup recipes

“Meal planning with soup has been a game-changer for me. It saves me time and stress during busy weekdays, and I always have a delicious and comforting meal ready to enjoy. Plus, I love experimenting with different soup flavors and textures to keep things interesting!”

By incorporating soup into your meal planning routine, you can simplify your cooking process while ensuring tasty and nutritious meals. Whether you’re a busy professional or someone who enjoys the convenience of pre-prepared meals, soup is a versatile and satisfying option to consider.

Final Thoughts

Homemade soup recipes like 7 Can Soup are a wonderful way to enjoy delicious and comforting meals without spending hours in the kitchen. With just a few canned ingredients and minimal preparation, you can create a satisfying and flavorful soup that will warm your soul. Don’t be afraid to get creative with the ingredients and seasoning to make it your own. So grab those cans and get cooking!

Pros of Homemade Soup Recipes Cons of Homemade Soup Recipes
  • Easy and quick to prepare
  • Can be made with simple, readily available ingredients
  • Provides a comforting and hearty meal
  • Can be customized to suit individual tastes
  • Allows for creative use of leftovers
  • May require some basic cooking skills
  • Requires planning and preparation
  • May need access to a stove or cooking equipment
  • Storage and reheating may take extra time
  • Cannot be as convenient as store-bought options

As with any recipe, homemade soup recipes have their advantages and disadvantages. On the positive side, they offer a range of benefits, including being easy and quick to prepare, using simple and easily accessible ingredients, and providing a comforting and hearty meal. Homemade soups also allow for customization, making it possible to tailor the flavors and ingredients to suit individual tastes. Additionally, making soup at home can be an excellent way to use up leftovers and reduce food waste.

However, it’s important to consider the potential drawbacks of homemade soup recipes. They may require some basic cooking skills and involve planning and preparation, which can be time-consuming. Making homemade soup also requires access to a stove or cooking equipment, which may not always be available. Storage and reheating of homemade soup may take extra time compared to store-bought options, and they may not offer the same level of convenience.

Despite the challenges, the benefits of homemade soup recipes often outweigh the drawbacks. The delicious and comforting flavors, along with the knowledge that you’ve prepared a meal from scratch, make homemade soups a worthwhile endeavor. So don’t hesitate to explore different homemade soup recipes, experiment with flavors, and enjoy the warmth and satisfaction they bring to your table.

Recipe Summary

Here’s a quick and easy recipe for 7 Can Soup that you’ll love. To make this delicious soup, gather seven cans of your choice – think chili, various beans, diced tomatoes, corn, and any other canned ingredients that tickle your taste buds. Once you have your cans, empty them into a large pot without draining the liquid. Now comes the fun part – stir everything together and bring it to a boil. Reduce the heat and let the soup simmer for about 10-15 minutes, allowing the flavors to meld together.

To make your 7 Can Soup even more delightful, add some cubed Velveeta cheese to the pot and stir until it melts, creating a creamy and comforting texture. And there you have it, your delectable 7 Can Soup is ready to be savored. Serve it hot and garnish it with your favorite toppings, such as shredded cheese or fresh cilantro, for an extra burst of flavor. This easy soup recipe is perfect for a quick and satisfying meal any day of the week.

With just a few simple steps and a handful of canned ingredients, you can whip up a delicious bowl of 7 Can Soup in no time. It’s the ideal solution for busy weeknights when you crave a hearty and flavorful meal without spending hours in the kitchen. So why not give this easy soup recipe a try? You’ll be amazed at how something so simple can be so incredibly tasty. Enjoy!

FAQ

What is 7 Can Soup?

7 Can Soup is a flavorful and hearty soup made with seven canned ingredients. It is a quick and easy recipe that is perfect for a busy weeknight meal or when you’re craving a comforting dish.

What are the ingredients needed for 7 Can Soup?

To make 7 Can Soup, you’ll need seven cans of ingredients. Some common choices include canned chili, kidney beans, pinto beans, black beans, diced tomatoes, corn, and tomatoes with green chilies.

How do I make 7 Can Soup?

To make 7 Can Soup, simply empty all the cans into a large pot, including their liquid. Stir everything together and bring it to a boil. Reduce the heat and let the soup simmer for about 10-15 minutes. For an extra creamy twist, add cubed Velveeta cheese and stir until melted. Serve hot.

Can I customize the 7 Can Soup recipe?

Yes, you can customize the 7 Can Soup recipe. Feel free to add additional ingredients such as ground beef or cooked shredded chicken for a heartier version. You can also experiment with different spices and seasonings to enhance the flavor.

Are there any tips for making 7 Can Soup?

To ensure your 7 Can Soup turns out perfectly, choose high-quality canned ingredients and adjust the seasoning according to your preference. Let the soup simmer for the recommended time to allow the flavors to develop fully. Serve hot for the ultimate comfort food experience.

Are there any health benefits to 7 Can Soup?

7 Can Soup can be a nutritious and healthy option for a meal. The combination of canned beans, tomatoes, and vegetables provides fiber, vitamins, and minerals. It is also low in fat, especially if you choose lean proteins or opt for a vegetarian version.

What are some serving suggestions for 7 Can Soup?

7 Can Soup can be paired with various accompaniments to create a complete meal. Serve it with a side of cornbread or a grilled cheese sandwich. You can also top the soup with shredded cheese, fresh cilantro, or sour cream for added flavor and texture.

Can I freeze 7 Can Soup?

Yes, you can freeze 7 Can Soup for later use. Allow the soup to cool completely before transferring it to an airtight container or freezer-safe bags. It will last in the freezer for up to three months. Thaw in the refrigerator overnight and reheat on the stovetop or in the microwave until warmed through.

What are some other soup recipes to try?

If you enjoyed making 7 Can Soup, you may want to try other soup recipes like tomato soup, chicken noodle soup, butternut squash soup, or creamy broccoli soup. Each recipe offers its own unique flavors and textures.

How can I incorporate soup into my meal planning?

Soup can be a fantastic addition to your meal planning efforts. Make a big pot of 7 Can Soup and portion it into individual servings. You can have it for lunches or dinners throughout the week, saving you time and effort in the kitchen.

What is the recipe summary for 7 Can Soup?

The 7 Can Soup recipe requires seven cans of ingredients, including canned chili, beans, tomatoes, and corn. Simply empty the cans into a pot, bring to a boil, and simmer for 10-15 minutes. Add cubed Velveeta cheese for a creamy texture. Serve hot with your favorite toppings.

Source Links

April

Hi, I am April & Welcome to my food blog!

Thank you for visiting my blog. We share delicious recipes to make your meals nourishing and fun. Experimenting in the kitchen and cooking is my joy!

Advertisement

Recent Recipes

Never Miss A Recipe!

Join thousands of subscribers and get our best recipes delivered each week!

Table of Contents