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Everything Bagel Seasoning

Everything Bagel Seasoning

Have you ever tasted an “everything bagel” and wondered what makes it so irresistible? The secret lies in the magical blend of flavors known as everything bagel seasoning. In this article, we will explore the origins of this popular seasoning, its versatile uses in cooking, and its health benefits. So, let’s dive right in!

What is Everything Bagel Seasoning?

Everything bagel seasoning is a blend of various spices and seeds that mimic the flavors you would find on an everything bagel. The traditional ingredients include sesame seeds, poppy seeds, dried onion flakes, dried garlic flakes, and salt. However, creative variations of the seasoning have emerged, incorporating additional herbs and spices for added depth of flavor.

Origins of Everything Bagel Seasoning

The origins of everything bagel seasoning can be traced back to the iconic New York City bagel shops. Bagel makers realized that the combination of sesame seeds, poppy seeds, garlic, and onion added an incredible burst of flavor to their bagels. Soon, customers started requesting the same seasoning on other types of bread and snacks, leading to the birth of everything bagel seasoning.

Versatile Uses in Cooking

Everything bagel seasoning is not just limited to bagels. It has become a versatile ingredient that can elevate the flavors of various dishes. Sprinkle it on avocado toast, scrambled eggs, roasted vegetables, or even popcorn for a delightful twist. The seasoning works wonders as a coating for baked chicken, fish, or tofu, adding a savory crunch to every bite. The possibilities are endless!

Health Benefits

Besides adding a burst of flavor, everything bagel seasoning also offers some health benefits. Sesame seeds are rich in healthy fats and contain essential minerals like calcium, iron, and magnesium. Poppy seeds are a good source of dietary fiber and provide a dose of antioxidants. Garlic and onion have antimicrobial properties and may contribute to heart health.


Everything bagel seasoning is a versatile and flavorful blend that can take your dishes to the next level. Whether you’re a fan of bagels or not, this seasoning is worth a try. Experiment with different recipes and let your taste buds rejoice in the explosion of flavors. Remember, everything is better with everything bagel seasoning!

FAQs about Everything Bagel Seasoning

1. Can I make my own everything bagel seasoning at home?

Absolutely! Making your own everything bagel seasoning is simple. Just combine equal parts sesame seeds, poppy seeds, dried onion flakes, dried garlic flakes, and salt. You can also add other seasonings like black pepper or dried herbs to customize the flavor.

2. Is everything bagel seasoning gluten-free?

Most everything bagel seasonings are gluten-free, but it’s always best to check the label to ensure there are no added gluten-containing ingredients.

3. Can I use everything bagel seasoning as a topping for salad?

Absolutely! Everything bagel seasoning adds a delightful crunch and flavor to salads. Sprinkle it on top of fresh greens, tomatoes, cucumbers, or even roasted vegetables for an extra kick.

4. Does everything bagel seasoning need to be refrigerated?

No, everything bagel seasoning does not need to be refrigerated. However, it’s best to store it in an airtight container in a cool, dry place to maintain its freshness.

5. Can I use everything bagel seasoning on sweet dishes?

While everything bagel seasoning is traditionally used on savory dishes, some adventurous foodies enjoy experimenting with it on sweet treats like cookies or caramel popcorn. The combination of sweet and savory flavors can be surprisingly delicious!

6. Are there any alternatives to everything bagel seasoning?

If you don’t have everything bagel seasoning on hand, you can try making your own blend using individual spices like sesame seeds, poppy seeds, garlic powder, onion powder, and salt. However, the unique combination of flavors in everything bagel seasoning is hard to replicate.

7. Can I use everything bagel seasoning as a marinade?

While everything bagel seasoning is not typically used as a marinade, you can mix it with oil or yogurt to create a flavorful coating for meats or vegetables before grilling or roasting.

8. Where can I buy everything bagel seasoning?

Everything bagel seasoning can be found in most grocery stores, either in the spice aisle or the bagel section. You can also purchase it online from various retailers.

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Everything Bagel Seasoning

No ratings yet
Prep Time 2 minutes
Total Time 2 minutes
Course Desserts
Cuisine American
Servings 30


  • 4 tsp white sesame seeds
  • 2 tsp black sesame seeds
  • 2 tsp poppy seeds
  • 2 tsp dried minced garlic
  • 2 tsp dried minced onion
  • 1 tsp flaky sea salt


  • Combine the sesame seeds, poppy seeds, garlic, onion, and sea salt in a bowl.
  • Use this mixture as a topping for homemade bagels, avocado toast, or any other recommended serving options.
  • Sprinkle the mixture generously over the desired dish for added flavor.
Keyword breakfast, cooking basics, dessert, gluten free, main-dish, vegan
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Hi, I am April & Welcome to my food blog!

Thank you for visiting my blog. We share delicious recipes to make your meals nourishing and fun. Experimenting in the kitchen and cooking is my joy!


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