Velveting Chicken Breast, Chinese Restaurant Style

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Have you ever wondered how Chinese restaurants manage to make their chicken dishes so tender and succulent?

Velveting Chicken Breast, Chinese Restaurant Style
Prep
10 min
Cook
10 min
Total
50 min
Servings
4

Method

  1. In a large bowl, combine egg white, vinegar, cornstarch, and salt. Whisk until the mixture is smooth.

  2. Add the sliced chicken to the bowl and mix well to ensure the chicken is fully coated with the mixture.

  3. Cover the bowl with plastic wrap and place it in the refrigerator. Allow the chicken to marinate for 30 minutes.

  4. In a pot, bring water and oil to a boil over high heat. Once boiling, reduce the heat to medium.

  5. Remove the chicken from the marinade and shake off any excess. Discard the remaining marinade.

  6. Add the chicken to the boiling water and cook for approximately 1 minute. The chicken should turn white on the outside but should not be fully cooked through.

  7. Drain the chicken and transfer it to a hot oiled wok or skillet. Cook the chicken until it is no longer pink in the center and the juices run clear. Alternatively, you can store the partially cooked chicken in the refrigerator in a sealed container for a few hours until you are ready to use it.

  8. Please note that the nutrition data provided includes the full amount of the marinade ingredients. The actual amount of marinade consumed may vary.

About this recipe

Velveting Chicken Breast Chinese Restaurant Style

Have you ever wondered how Chinese restaurants manage to make their chicken dishes so tender and succulent? The secret lies in a technique called "velveting." In this article, we will explore what velveting is, how it is done, and why it makes such a difference in the texture of the chicken. So, let's dive in and uncover the mysteries of velveting!

What is Velveting?

Velveting is a Chinese cooking method that involves marinating chicken in a mixture of cornstarch, egg white, and sometimes soy sauce or rice wine. The chicken is then briefly blanched in hot oil or water before being stir-fried with other ingredients. This technique results in incredibly tender and juicy chicken that melts in your mouth.

How Does Velveting Work?

The key to velveting lies in the protective coating created by the cornstarch and egg white mixture. This coating acts as a barrier, preventing the moisture in the chicken from escaping during the cooking process. As a result, the chicken remains juicy and tender, even when exposed to high heat.

Furthermore, the cornstarch in the marinade helps to lock in the natural juices of the chicken, preventing them from drying out. This is especially important when stir-frying, as the quick cooking method can easily overcook and dry out the chicken. Velveting ensures that your chicken stays moist and flavorful.

How to Velvet Chicken?

Velveting chicken is a simple process that requires minimal effort. Start by cutting boneless, skinless chicken breasts into thin strips or bite-sized pieces. In a bowl, whisk together cornstarch, egg white, and any additional flavorings you desire, such as soy sauce or rice wine. Add the chicken to the marinade and let it sit for at least 30 minutes, allowing the flavors to penetrate the meat.

When you are ready to cook, heat a pot of water or oil until it reaches a gentle simmer. Carefully add the chicken to the pot and blanch it for a minute or two, until it turns opaque and starts to float. Remove the chicken from the pot and drain off any excess liquid.

Now your chicken is ready to be stir-fried with your favorite vegetables and sauces. The velveting process ensures that the chicken remains tender and moist, even when subjected to high heat during stir-frying.

Why Is Velveting Important?

Velveting is a game-changer when it comes to cooking chicken. It takes an ordinary chicken breast and transforms it into a delectable, melt-in-your-mouth delight. The velveting process not only enhances the texture of the chicken but also helps to distribute flavors more evenly throughout the dish.

Additionally, velveting allows you to achieve that authentic Chinese restaurant taste at home. By mastering this simple technique, you can elevate your stir-fries and other Chinese-inspired dishes to a whole new level of deliciousness.

The Bottom Line

Velveting is a Chinese cooking technique that can make a world of difference in the texture and flavor of your chicken dishes. By marinating the chicken in a mixture of cornstarch and egg white, and blanching it briefly before stir-frying, you can achieve incredibly tender and juicy chicken that rivals the dishes from your favorite Chinese restaurant.

Frequently asked questions

Can I velvet chicken with other meats?

While velveting is most commonly used for chicken, you can also velvet other meats such as beef or pork. The process is similar, but the cooking times may vary.

Can I skip the marinating step?

The marinating step is crucial for achieving the best results with velveting. It allows the flavors to penetrate the meat and helps to lock in moisture during cooking. Skipping this step may result in less tender and flavorful chicken.

Can I use cornstarch substitutes?

Cornstarch is the preferred thickener for velveting due to its ability to create a smooth and silky coating. Substituting with other starches may alter the texture and overall result of the dish.

How long should I blanch the chicken?

The blanching time will depend on the size and thickness of the chicken pieces. Generally, blanching for 1-2 minutes or until the chicken turns opaque and floats is sufficient.

Can I velvet chicken without deep-frying?

Yes, you can velvet chicken without deep-frying by blanching it in simmering water instead. This method is a healthier alternative and still yields tender and juicy chicken.

Can I freeze velveted chicken?

It is not recommended to freeze velveted chicken as the texture may change upon thawing. It is best to enjoy the chicken immediately after cooking.

Can I velvet chicken without egg white?

Egg white helps to create a smoother and more tender texture in velveting. However, if you have an egg allergy or prefer not to use egg, you can try using cornstarch and water as a substitute.

Can I velvet chicken breast with the skin on?

While velveting can be done with chicken breast with the skin on, it is recommended to use boneless, skinless chicken breast for a more even and consistent result.

AprilCook, recipe developer and the heart of Chefwiz. More about April

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