Instant Pot Vegan Cabbage Detox Soup

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Are you looking for a delicious and healthy soup that can help you detox after indulging in rich holiday foods?

Instant Pot Vegan Cabbage Detox Soup
Prep
15 min
Cook
25 min
Total
50 min
Servings
6

Method

  1. Mix together cabbage, vegetable broth, diced tomatoes, carrots, celery, onion, garlic, vinegar, lemon juice, and sage in a multi-functional pressure cooker (like an Instant Pot).

  2. Securely close and lock the lid.

  3. Follow the manufacturer's instructions to select high pressure and set the timer for 15 minutes.

  4. Allow the pressure to build for 10 to 15 minutes.

  5. Use the natural-release method as directed by the manufacturer, which may take 10 to 40 minutes.

  6. Unlock and remove the lid.

About this recipe

Are you looking for a delicious and healthy soup that can help you detox after indulging in rich holiday foods? Look no further than Instant Pot Vegan Cabbage Detox Soup! This soup is packed with nutrients and flavor, making it the perfect addition to your post-holiday cleanse.

The Power of Cabbage

Cabbage is the star ingredient in this detox soup. Not only is it low in calories, but it's also rich in vitamins K, C, and B6. Cabbage is also known for its detoxifying properties, helping to cleanse your body and support digestion.

When cooked in the Instant Pot, cabbage becomes tender and flavorful, making it a perfect base for this soup. The pressure cooking method also helps to retain more nutrients compared to traditional stovetop cooking.

Other Nutrient-Packed Ingredients

In addition to cabbage, this soup is filled with other nutrient-packed ingredients. Carrots add a touch of sweetness and provide antioxidants, while celery adds a refreshing crunch. Onions and garlic bring depth of flavor and are known for their immune-boosting properties.

To add a kick of heat and metabolism-boosting benefits, we include some red pepper flakes. Finally, a combination of vegetable broth and diced tomatoes creates a flavorful and satisfying broth.

Quick and Easy with Instant Pot

The Instant Pot is a versatile kitchen appliance that can help you save time and effort in the kitchen. With its pressure cooking function, it allows you to cook meals in a fraction of the time compared to traditional cooking methods.

To make this Vegan Cabbage Detox Soup, simply sauté the onions and garlic in the Instant Pot, add the remaining ingredients, and set the pressure cooking function. In just a short amount of time, you'll have a delicious and nutritious soup ready to enjoy.

Conclusion

Instant Pot Vegan Cabbage Detox Soup is a healthy and flavorful option for your post-holiday cleanse. Packed with nutrient-rich ingredients and cooked quickly in the Instant Pot, it's a convenient and delicious choice. Customize it with your favorite vegetables and protein sources to make it your own. So why not give this soup a try and give your body the detox it deserves?

Frequently asked questions

. Can I freeze this soup?

Yes, this soup is freezer-friendly. Simply let it cool completely, transfer it to airtight containers, and freeze for up to three months. Thaw in the refrigerator overnight before reheating.

. Can I add other vegetables to this soup?

Absolutely! Feel free to customize this soup by adding other vegetables like spinach, kale, or bell peppers. Just keep in mind that the cooking time may vary depending on the vegetables you choose.

. Can I make this soup on the stovetop?

Yes, you can adapt this recipe for stovetop cooking. Simply follow the same steps but cook the soup over medium heat until the vegetables are tender.

. Can I use vegetable stock instead of broth?

Yes, vegetable stock can be used as a substitute for vegetable broth. Both will add flavor to the soup, so use whichever one you prefer or have on hand.

. Is this soup suitable for a gluten-free diet?

Yes, this soup is gluten-free as long as you use a gluten-free vegetable broth or stock.

. Can I add protein to this soup?

Absolutely! This soup can be a great base for adding protein. You can include cooked beans, tofu, or tempeh to make it more filling and nutritious.

. How long does it take to cook this soup in the Instant Pot?

The actual cooking time in the Instant Pot is only a few minutes, but you need to account for the time it takes for the pressure to build and release. In total, it should take around 30 minutes.

. Can I make this soup ahead of time?

Yes, this soup can be made ahead of time and stored in the refrigerator for up to five days. Simply reheat it on the stovetop or in the microwave before serving.

AprilCook, recipe developer and the heart of Chefwiz. More about April

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