Grilled Beef Tenderloin

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Are you looking to impress your guests with a mouthwatering dish?

Grilled Beef Tenderloin
Prep
10 min
Total
5 hr
Servings
6

Method

  1. Mix rosemary, 1 tbsp salt, and 1 tsp pepper in a small bowl.

  2. Rub the mixture all over the beef.

  3. Place the beef on a wire rack inside a rimmed baking sheet.

  4. Refrigerate the beef, uncovered, for at least 4 hours or overnight if possible.

  5. Allow the beef to come to room temperature before grilling.

  6. In a medium bowl, mash together the butter, shallot, parsley, and 1/2 tsp salt using a rubber spatula.

  7. Cover the butter mixture and refrigerate until ready to serve.

  8. Preheat the grill to medium-high for 3 minutes.

  9. Drizzle the oil evenly over the beef.

  10. Grill the beef, turning every 5 minutes, until the internal temperature reaches 125°F for rare, 135°F for medium-rare, or 145°F for medium. This should take about 25 to 35 minutes.

  11. Allow the meat to rest for 10 minutes before slicing.

  12. Serve the sliced beef with the shallot-herb butter.

About this recipe

Are you looking to impress your guests with a mouthwatering dish? Look no further than grilled beef tenderloin. This exquisite cut of meat is known for its tender and juicy texture, making it a favorite among steak lovers. Whether you're hosting a fancy dinner party or simply craving a delicious meal, grilled beef tenderloin is sure to satisfy your taste buds.

Why Choose Beef Tenderloin?

Beef tenderloin is often regarded as the king of steaks due to its exceptional tenderness. It comes from the rear portion of the cow, where the muscle is rarely used, resulting in a remarkably soft and buttery texture. This cut is also lean, making it a healthier option compared to marbled cuts like ribeye or T-bone. When cooked to perfection, beef tenderloin practically melts in your mouth, leaving you craving for more.

Preparing the Perfect Grilled Beef Tenderloin

Before grilling your tenderloin, it's crucial to let it come to room temperature. This ensures even cooking throughout the meat. Season your beef with your favorite herbs, spices, or a simple salt and pepper rub. For optimum flavor, marinate the beef tenderloin overnight in a mixture of olive oil, garlic, and herbs. This will infuse the meat with rich flavors and enhance its tenderness.

Grilling Techniques

When it comes to grilling beef tenderloin, there are a few techniques you can employ to achieve a perfectly cooked steak. One popular method is the direct grilling method. This involves searing the tenderloin over high heat for a few minutes on each side and then moving it to indirect heat to finish cooking. Another technique is the reverse sear method, where the steak is slow-cooked over indirect heat and then finished with a quick sear on high heat. Choose the method that best suits your preferences and equipment.

Grilling Tips

Here are some essential tips to keep in mind when grilling beef tenderloin:

  • Preheat your grill to ensure even cooking.
  • Use a meat thermometer to check for the desired level of doneness.
  • Let the meat rest for a few minutes before slicing to allow the juices to redistribute.
  • For added flavor, baste the tenderloin with a marinade or herb-infused butter during grilling.

In Conclusion

Grilled beef tenderloin is a culinary delight that offers a melt-in-your-mouth experience. Its tenderness and rich flavor make it a favorite choice for special occasions or a luxurious meal at home. By following the right grilling techniques and tips, you can achieve a perfectly cooked beef tenderloin that will leave your guests impressed and your taste buds satisfied. So fire up the grill, embrace the sizzle, and indulge in the sensational flavors of grilled beef tenderloin.

Frequently asked questions

. How long should I grill beef tenderloin?

The grilling time for beef tenderloin depends on the thickness of the cut and your preferred level of doneness. As a general rule, grill the meat for about 4-5 minutes per side for medium-rare, 5-6 minutes per side for medium, and 6-7 minutes per side for medium-well.

. What temperature should I cook beef tenderloin to?

For a perfectly cooked beef tenderloin, aim for an internal temperature of 135°F (57°C) for medium-rare, 145°F (63°C) for medium, and 160°F (71°C) for medium-well.

. Can I use a gas grill for grilling beef tenderloin?

Absolutely! Gas grills work well for grilling beef tenderloin. Just make sure to preheat the grill and adjust the temperature accordingly to achieve the desired level of sear and doneness.

. Should I trim the fat off the beef tenderloin before grilling?

It is recommended to trim the excess fat off the beef tenderloin before grilling. This helps prevent flare-ups and allows for more even cooking.

. Can I grill beef tenderloin without marinating it?

While marinating can enhance the flavors and tenderness of beef tenderloin, it is not mandatory. You can still achieve a delicious and juicy steak by simply seasoning it with salt, pepper, and your favorite spices.

. How do I know when the beef tenderloin is done?

Using a meat thermometer is the most accurate way to determine the doneness of your beef tenderloin. Insert the thermometer into the thickest part of the meat, away from the bone, and check the temperature.

. Can I grill frozen beef tenderloin?

It is not recommended to grill frozen beef tenderloin directly. Thaw the meat completely in the refrigerator before grilling to ensure even cooking and optimal results.

. Can I use beef tenderloin for other recipes?

Absolutely! Beef tenderloin is a versatile cut that can be used for various recipes. From elegant beef Wellington to mouthwatering steak sandwiches, the options are endless.

AprilCook, recipe developer and the heart of Chefwiz. More about April

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