Prep
10 min
Cook
15 min
Total
25 min
Servings
6

Method

  1. Preheat the oven to 400 degrees F (200 degrees C) and lightly coat a mini-muffin tin with cooking spray.

  2. In a large bowl, combine the zucchini and carrot. Use a paper towel to remove any excess water from the mixture.

  3. Add the bread crumbs, feta cheese, basil, egg, salt, pepper, and oregano to the zucchini-carrot mixture. Stir well to combine.

  4. Use a mini ice cream scoop or two spoons to scoop the mixture into the prepared muffin tin. Press the mixture firmly into the tin using the back of a spoon.

  5. Bake in the preheated oven for 15 to 18 minutes, or until the tops of the tots are golden brown.

  6. Before baking, you can add a sprinkle of shredded cheese and a drizzle of olive oil on top of the tots for a crispy and crunchy texture.

  7. If desired, finely minced onion can be used instead of the carrot.

  8. If desired, you can use any type of cheese, such as Mexican cheese blend or Italian cheese blend, in place of the feta cheese.

About this recipe

Do you want to make a delicious and healthy snack? Look no further than zucchini tots! These little bites are packed with flavor and are a great way to sneak in some veggies. Whether you're looking for a new appetizer or a fun side dish, zucchini tots are the perfect option.

Why choose zucchini tots?

Not only are zucchini tots tasty, but they also provide a healthier alternative to traditional potato tots. Zucchini is low in calories and high in nutrients, making it a great choice for those looking to eat healthier. Plus, zucchini tots are easy to make and can be customized with your favorite seasonings and spices.

How to make zucchini tots

Making zucchini tots is simple and requires just a few ingredients. Start by grating fresh zucchini and squeezing out any excess moisture. Then, combine the zucchini with breadcrumbs, cheese, and your preferred seasonings. Shape the mixture into tots and place them on a baking sheet. Bake until golden brown and crispy. Serve with your favorite dipping sauce, and enjoy!

Tips for making the perfect zucchini tots

To ensure your zucchini tots turn out perfectly every time, here are a few tips to keep in mind:

  • Use a box grater or food processor to grate the zucchini.
  • Squeeze out as much moisture as possible from the grated zucchini to prevent the tots from becoming soggy.
  • Experiment with different seasonings and spices to customize the flavor of your tots.
  • For an extra crispy texture, you can try lightly frying the tots in a pan before baking them.

Frequently asked questions

. Can I freeze zucchini tots?

Yes, zucchini tots can be frozen for later use. After baking, allow the tots to cool completely, then transfer them to a freezer-safe container or bag. When you're ready to enjoy them, simply reheat in the oven until heated through.

. Can I use gluten-free breadcrumbs?

Absolutely! If you're following a gluten-free diet, you can use gluten-free breadcrumbs in place of regular breadcrumbs. The taste and texture of your zucchini tots may vary slightly, but they will still be delicious.

. Are zucchini tots suitable for kids?

Yes, zucchini tots are a great option for kids. They are bite-sized and packed with flavor, making them a fun and healthy snack. Plus, kids won't even realize they're eating vegetables!

. Can I use other types of cheese?

Yes, you can experiment with different types of cheese in your zucchini tots. Cheddar and mozzarella are popular choices, but feel free to use your favorite cheese or a combination of cheeses for added flavor.

. Can I make zucchini tots without cheese?

Yes, if you're lactose intolerant or prefer not to use cheese, you can omit it from the recipe. The tots may be slightly less flavorful, but they will still be delicious.

. How long do zucchini tots stay crispy?

Zucchini tots are best enjoyed immediately after baking, as they tend to lose their crispiness over time. However, you can store any leftovers in an airtight container in the refrigerator and reheat them in the oven to regain some of their crispiness.

. Can I air fry zucchini tots?

Absolutely! If you have an air fryer, you can cook zucchini tots in it for a quicker and healthier alternative to baking. Simply follow the same instructions for shaping the tots and then air fry them until golden and crispy.

. Can I use yellow squash instead of zucchini?

Yes, if you don't have zucchini on hand, you can substitute it with yellow squash. The taste and texture will be slightly different, but the tots will still be delicious.

In conclusion, zucchini tots are a delicious and healthy snack that can be enjoyed by both kids and adults. With their crispy exterior and flavorful interior, they are sure to be a hit at any gathering. Plus, they are easy to make and can be customized to suit your taste preferences. So why not give zucchini tots a try and discover a new favorite snack?

AprilCook, recipe developer and the heart of Chefwiz. More about April

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