Summer Squash Frittata with Herbs

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Are you looking for a delicious and easy summer recipe? Look no further than this Summer Squash Frittata with Herbs!

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Summer Squash Frittata with Herbs
Servings
4

Method

  1. Preheat the oven to 350°.

  2. Use your hands to squeeze excess liquid out of the zucchini in batches.

  3. Heat 1 Tbsp. oil in an 8 or 10 cast-iron skillet over medium-high heat.

  4. Add onion and garlic to the skillet, season with salt and pepper, and cook until the onion is softened and beginning to brown (about 5–8 minutes), stirring occasionally.

  5. Add the zucchini to the skillet and season with salt and pepper. Cook, stirring occasionally, until the zucchini is cooked through and beginning to brown (about 5–8 minutes). The mixture will appear quite dry at this point.

  6. Reduce the heat to medium-low and stir in the butter until melted.

  7. In a large bowl, whisk together the eggs and crème fraîche. Season with salt and pepper.

  8. Pour the egg mixture over the vegetables in the skillet. Stir the egg mixture and swirl the pan frequently, making sure to scrape down the sides, until the edges are just set (similar to the texture of a very soft scramble) for about 5 minutes.

  9. Dollop with ricotta and sprinkle with Parmesan.

  10. Transfer the skillet to the preheated oven and bake the frittata until it is slightly puffed and the center is set (about 12–15 minutes).

  11. Allow the frittata to cool in the pan for at

About this recipe

Are you looking for a delicious and easy summer recipe? Look no further than this Summer Squash Frittata with Herbs! This dish is packed with flavor and can be enjoyed for breakfast, lunch, or dinner. It's the perfect way to use up those summer squash from your garden or local farmers market.

A Versatile Dish

One of the great things about this frittata is its versatility. You can use any type of summer squash you have on hand, such as zucchini or yellow squash. The herbs can also be customized to your taste. Whether you prefer basil, thyme, or parsley, this frittata can accommodate your preferences. It's a dish that can be tailored to your liking, making it a go-to recipe for any occasion.

Simple Preparation

Preparing this frittata is a breeze. All you need to do is sauté the squash and herbs in a skillet until they are tender. Then, pour in the beaten eggs and cook until the frittata is set. It's a quick and easy process that yields a delicious result. Plus, it's a one-pan dish, which means less cleanup for you!

A Burst of Flavor

The combination of the summer squash and fresh herbs creates a burst of flavor in every bite. The squash adds a subtle sweetness, while the herbs add a savory note. It's a delicious and refreshing dish that captures the essence of summer. Serve it with a side salad or crusty bread for a complete meal that will satisfy your taste buds.

Health Benefits

In addition to being delicious, this frittata is also nutritious. Summer squash is low in calories and high in fiber, making it a healthy choice. It's also a good source of vitamins A and C, as well as potassium. The herbs not only add flavor but also provide additional nutrients. Basil, for example, is rich in antioxidants, while thyme has antibacterial properties. By enjoying this frittata, you're not only treating your taste buds but also nourishing your body.

In Conclusion

Summer Squash Frittata with Herbs is a versatile and delicious dish that captures the flavors of summer. It's a simple and nutritious recipe that can be enjoyed for any meal of the day. Whether you're cooking for yourself or entertaining guests, this frittata is sure to impress. So, why not give it a try and savor the taste of summer?

Frequently asked questions

Can I use frozen squash instead of fresh?

While fresh squash is recommended for this recipe, you can use frozen squash if that's what you have on hand. Just be sure to thaw and drain the squash before using it in the frittata.

Can I add cheese to the frittata?

Absolutely! Cheese can be a delicious addition to this frittata. Consider using shredded cheddar, feta, or goat cheese for added flavor and creaminess.

Can I make this frittata ahead of time?

Yes, you can make this frittata ahead of time. Simply let it cool completely, then store it in an airtight container in the refrigerator. It will keep well for up to 3 days. When you're ready to enjoy it, you can reheat it in the oven or microwave.

Can I substitute the herbs with dried herbs?

While fresh herbs are recommended for the best flavor, you can use dried herbs if that's what you have on hand. Just remember to adjust the quantities, as dried herbs are more potent than fresh ones. As a general rule, use about 1/3 of the amount of dried herbs called for in the recipe.

Can I add other vegetables to the frittata?

Absolutely! Feel free to get creative and add other vegetables to the frittata. Bell peppers, onions, and mushrooms are great options. Just be sure to sauté them with the squash before adding the eggs.

Can I make a vegan version of this frittata?

Yes, you can make a vegan version of this frittata by using a plant-based egg substitute, such as tofu or chickpea flour. You can also skip the cheese or use a vegan cheese alternative. The result will be a delicious and satisfying vegan frittata.

How many servings does this frittata yield?

This frittata recipe yields about 4-6 servings, depending on the portion size. It's a great dish to share with family and friends, or you can enjoy the leftovers for a quick and easy meal later in the week.

Can I freeze the frittata?

Yes, you can freeze the frittata. Simply let it cool completely, then wrap it tightly in plastic wrap or aluminum foil. Place it in a freezer-safe bag or container and store it in the freezer for up to 3 months. When you're ready to enjoy it, thaw it in the refrigerator overnight, then reheat it in the oven or microwave.

Can I serve this frittata for brunch?

Absolutely! This frittata is perfect for brunch. Serve it alongside some fresh fruit, toast, and a cup of coffee or tea. It's a delicious and satisfying dish that will impress your guests.

AprilCook, recipe developer and the heart of Chefwiz. More about April

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