Shredded Brussels Sprouts & Arugula Salad with Sunshine Dressing
Are you tired of the same old boring salads? Do you want to add a burst of flavor and nutrition to your meals?

Are you tired of the same old boring salads? Do you want to add a burst of flavor and nutrition to your meals?

Start by trimming the ends of the Brussels sprouts and removing any discolored outer leaves.
Use a sharp knife to shred the Brussels sprouts by hand, and then roughly chop them.
Alternatively, you can use a food processor with the slicing disk to shred the Brussels sprouts.
Place the shredded Brussels sprouts and arugula in a large serving bowl and set aside.
In a large skillet, toast the pecans over medium heat, stirring frequently, until fragrant and lightly toasted on the edges (about 4 to 6 minutes).
If using pecan halves, transfer them to a cutting board and chop them before adding to the bowl.
Add the chopped cherries and goat cheese to the bowl.
If you plan to serve the salad immediately, drizzle about two-thirds of the dressing over the salad. Gently toss to combine. You can add more dressing if desired.
If you want to store the salad, cover and refrigerate it for up to two days. For longer freshness, store the dressing separately and dress individual salads just before serving (this way, the salad will stay fresh for about 5 days).
Are you tired of the same old boring salads? Do you want to add a burst of flavor and nutrition to your meals? Look no further than this delicious Shredded Brussels Sprouts & Arugula Salad with Sunshine Dressing. Not only is it packed with nutrients, but it's also a refreshing and zesty addition to any meal.
When it comes to salads, we often think of lettuce or spinach as the main base. But why not switch things up and try shredded Brussels sprouts and arugula? These greens not only provide a unique and interesting texture, but they also offer a range of health benefits.
Brussels sprouts are loaded with vitamins, minerals, and fiber. They are known for their potential cancer-fighting properties and their ability to support heart health. Arugula, on the other hand, is a leafy green that adds a peppery bite to your salad. It's rich in antioxidants and can help boost your immune system.
No salad is complete without a delicious dressing, and this Shredded Brussels Sprouts & Arugula Salad is no exception. Enter the Sunshine Dressing – a tangy and flavorful concoction that will brighten up your taste buds.
The Sunshine Dressing is made with a combination of citrus juices, olive oil, honey, and Dijon mustard. It's the perfect balance of sweet and tangy, and it pairs beautifully with the earthy flavors of the Brussels sprouts and arugula.
Making this salad is a breeze. Start by shredding the Brussels sprouts using a sharp knife or a food processor. This will give them a fine and delicate texture that blends well with the arugula.
Next, toss the shredded Brussels sprouts and arugula together in a large bowl. Add any additional ingredients you desire, such as sliced almonds or dried cranberries, for extra flavor and texture.
Finally, drizzle the Sunshine Dressing over the salad and toss well to combine. The dressing will coat the greens evenly, ensuring each bite is bursting with flavor.
The Shredded Brussels Sprouts & Arugula Salad with Sunshine Dressing is a delightful and nutritious addition to your mealtime repertoire. It's a salad that will impress your taste buds and keep you coming back for more. So why settle for boring salads when you can enjoy a burst of sunshine in every bite?
Yes, you can prepare the shredded Brussels sprouts and arugula in advance and store them in separate airtight containers. However, it's best to dress the salad just before serving to prevent it from becoming soggy.
Absolutely! Feel free to experiment with different dressings to find your favorite combination. A lemon vinaigrette or a balsamic glaze would also work well with this salad.
Of course! Grilled chicken, roasted chickpeas, or even crumbled feta cheese would be excellent additions to boost the protein content and make the salad more filling.
While pre-packaged shredded Brussels sprouts can save you time, they may not be as fresh as shredding them yourself. If you choose to use pre-packaged, make sure to check the expiration date and give them a thorough rinse before using.
Absolutely! Feel free to experiment with different greens such as spinach, kale, or mixed salad greens. Each will bring a unique flavor and texture to the salad.
Yes, you can easily make this salad vegan by substituting honey with maple syrup or agave nectar in the Sunshine Dressing. Make sure to choose a vegan-friendly Dijon mustard as well.
It's best to enjoy this salad fresh, as the greens may become wilted and the dressing can make it soggy when stored for too long. However, if you do have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
While this salad is more commonly served as a side dish, you can definitely enjoy it as a main course. Just make sure to add some protein, such as grilled chicken or tofu, to make it more filling and satisfying.
Absolutely! This salad is versatile, and you can add your favorite toppings to make it your own. Try adding avocado slices, crumbled bacon, or even roasted sweet potatoes for an extra burst of flavor.