Prep
10 min
Cook
35 min
Total
45 min
Servings
5

Method

  1. In a large, deep skillet, heat 1 tablespoon of olive oil over medium heat.

  2. Add the okra and cook for about 10 minutes, until the stickiness of the okra is no longer visible and they start to brown.

  3. Remove the cooked okra from heat and set it aside in a bowl.

  4. In the same skillet, heat the remaining tablespoon of olive oil over medium heat.

  5. Add the mustard seeds and cook for about 5 minutes, until they start to pop and become fragrant.

  6. Add the curry leaves and cook for about 30 seconds, until they become fragrant.

  7. Stir in the onions and garlic and cook for about 5 minutes, until they become softened and brown.

  8. Mix in the cooked okra and tomatoes, and cook for 3 to 5 minutes, until they start to stew.

  9. Add the cumin, salt, coriander, turmeric, and black pepper, and mix well.

  10. Pour in water and bring the mixture to a boil.

  11. Reduce the heat to a simmer and cook for 3 to 5 minutes, until the mixture thickens.

  12. Remove from heat and stir in the cilantro and tamarind concentrate.

  13. Serve the dish. Note: If you can't find some of the ingredients, try looking for them at Indian or Asian grocery stores.

About this recipe

Are you looking for a delicious and tangy curry to spice up your dinner routine? Look no further than Okra Tamarind Curry! This flavorful dish combines the natural sweetness of okra with the tanginess of tamarind, resulting in a mouthwatering culinary experience. Whether you're a fan of okra or trying it for the first time, this curry is sure to impress. Let's dive into the world of Okra Tamarind Curry and explore its unique flavors and health benefits.

The Magic of Okra

Okra, also known as lady's finger, is a versatile vegetable that is loved for its distinctive texture and taste. When cooked, okra becomes tender and slightly slimy, which adds a delightful richness to curries. It acts as a natural thickening agent, giving the curry a luscious, velvety consistency. Okra is also packed with essential nutrients like fiber, vitamin C, and folate, making it a healthy addition to your diet.

The Tangy Twist of Tamarind

Tamarind is a tropical fruit known for its tangy flavor, similar to that of lemons or limes. It brings a refreshing and zesty element to Okra Tamarind Curry. Tamarind paste or pulp is commonly used in Indian and Southeast Asian cuisines to add a sour note to various dishes. Besides its mouthwatering taste, tamarind is also rich in antioxidants and has medicinal properties that aid digestion and promote a healthy gut.

Preparing the Curry

Creating the perfect Okra Tamarind Curry requires a few simple steps. Start by washing and chopping the okra into bite-sized pieces. Then, heat oil in a pan and sauté onions, garlic, and spices until they release their aromatic flavors. Add the okra and cook until it becomes tender but still retains its vibrant green color.

Next, it's time to introduce the star of the show – tamarind. Mix tamarind paste or pulp with water and add it to the pan. Let the flavors meld together as the curry simmers on low heat. The tamarind will infuse the curry with its tangy goodness, balancing the natural sweetness of the okra.

For an extra kick, you can add other ingredients like tomatoes, coconut milk, or a variety of spices to enhance the flavors. Feel free to experiment and make this curry your own by adding your favorite ingredients and spices.

Frequently asked questions

Can I use frozen okra for this curry?

Yes, you can use frozen okra if fresh okra is not available. Just make sure to thaw it before cooking.

Is this curry spicy?

The level of spiciness depends on the spices you use. Feel free to adjust the heat according to your preference.

Can I make this curry vegan?

Absolutely! Simply omit any animal-based ingredients and use vegetable oil instead of ghee.

What can I serve with Okra Tamarind Curry?

This curry pairs well with steamed rice, naan bread, or roti. You can also enjoy it on its own as a flavorful and satisfying main dish.

How long does this curry keep in the refrigerator?

Okra Tamarind Curry can be refrigerated for up to 3 days. Just make sure to store it in an airtight container.

Can I freeze this curry?

Yes, you can freeze Okra Tamarind Curry for up to 3 months. Thaw it in the refrigerator overnight before reheating.

Can I substitute tamarind with lemon juice?

While lemon juice can provide a tangy flavor, it won't replicate the unique taste of tamarind. It's best to use tamarind for an authentic Okra Tamarind Curry.

Can I use other vegetables instead of okra?

Absolutely! You can replace okra with vegetables like eggplant, green beans, or bell peppers to create a variation of this curry.

Bring the Flavors to Your Table

Okra Tamarind Curry is a delightful fusion of flavors that will tantalize your taste buds. The combination of tender okra and tangy tamarind creates a curry that is both comforting and refreshing. Whether you're a vegetarian, vegan, or simply looking for a new curry to try, this dish is a must-have in your recipe collection. So, gather your ingredients, put on your apron, and let the magic of Okra Tamarind Curry unfold in your kitchen!

AprilCook, recipe developer and the heart of Chefwiz. More about April

More vegetables

See all →