Kid-Friendly Wheat Bread

Name: Kid-Friendly Wheat Bread
Prep time: 15 min
Cook time: 45 min
Total time: 2 h 45 min
Yield: 24
Cuisine: American
Ingredients: 1 ½ cups of warm water (around 110 degrees F/45 degrees C); 1 tablespoon of brown sugar; 2 envelopes (0.25 ounce each) of active dry yeast; 2 cups of all-purpose flour; 4 cups of whole wheat flour; ⅓ cup of packed brown sugar; 2 teaspoons of salt; ⅓ cup of vegetable oil; ½ cup of milk, at room temperature

Rate this recipe

Be the first to rate

By AprilPublished Aug 6, 2023

Are you looking for a nutritious and delicious bread that your kids will love?

Jump to recipePin it

Prep: 15 min
Cook: 45 min
Total: 2 hr 45 min
Servings: 24

Method

In a large bowl, or the bowl of a stand mixer, measure the water and add 1 tablespoon of brown sugar. Stir to combine.
Sprinkle the yeast over the top of the water mixture and let it sit for about 10 minutes, or until foamy.
To the same bowl, add 1 cup of all-purpose flour, 3 cups of whole wheat flour, the remaining brown sugar, salt, vegetable oil, and milk.
Mix the ingredients on low speed until they are well blended.
Increase the speed to medium and add the remaining flour, 1/2 cup at a time, until the dough clings to the hook and cleans the sides of the bowl. You may not need to use all of the flour.
Mix on medium speed for about 5 minutes.
Oil the bowl and turn the dough in it to coat. Cover the bowl loosely and let the dough rise until it doubles in size, which should take about 1 hour.
Once the dough has risen, punch it down and place it on a floured surface.
Divide the dough into two equal portions and use a rolling pin to roll each portion into a rectangle that measures about 16x8 inches. Make sure to press out any air bubbles.
Roll each rectangle into a loaf shape and pinch the seam together.
Grease two 9x5 inch loaf pans and place the loaves seam

About this recipe

Introduction

Are you looking for a nutritious and delicious bread that your kids will love? Look no further than our kid-friendly wheat bread recipe! This homemade bread is not only packed with whole wheat goodness, but it's also soft, fluffy, and perfect for sandwiches or toast.

The Benefits of Whole Wheat

Whole wheat bread is a great choice for growing kids. Unlike refined white bread, which is stripped of its nutrients, whole wheat bread contains all parts of the grain, including the bran, germ, and endosperm. This means it's rich in fiber, vitamins, minerals, and antioxidants that are essential for your child's development.

Fiber for Digestive Health

The fiber in whole wheat bread promotes healthy digestion and prevents constipation. It also helps to regulate blood sugar levels and keep your child feeling full and satisfied for longer.

Vitamins and Minerals for Growth

Whole wheat bread is a good source of vitamins and minerals, such as B vitamins, iron, zinc, and magnesium. These nutrients are important for your child's growth, energy levels, and overall health.

Making Homemade Wheat Bread

Now that you know the benefits of whole wheat bread, let's dive into how to make your own homemade version. Don't worry, it's easier than you might think!

Gather Your Ingredients

First, gather all the necessary ingredients, such as whole wheat flour, yeast, honey, salt, water, and optionally, some olive oil. These ingredients are readily available in most supermarkets and health food stores.

Prepare the Dough

In a large mixing bowl, combine the flour, yeast, honey, and salt. Gradually add water and mix until a sticky dough forms. If desired, drizzle in some olive oil to make the dough more supple and easier to work with.

Knead and Let It Rise

Transfer the dough to a lightly floured surface and knead it for about 10 minutes, or until it becomes smooth and elastic. Place the dough in a greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place until it doubles in size.

Bake and Enjoy

After the dough has risen, punch it down to release any air bubbles. Shape it into a loaf and place it in a greased bread pan. Let it rise for another 30 minutes, then bake in a preheated oven until golden brown and cooked through. Allow the bread to cool before slicing and serving.

Conclusion

Homemade kid-friendly wheat bread is a nutritious and delicious option for your little ones. By making it at home, you have control over the ingredients and can ensure that your kids are getting the best quality bread. So, why not give it a try? Your kids will love the taste, and you'll love the peace of mind knowing that they're eating a healthy and wholesome treat!

Frequently asked questions

Can I use all-purpose flour instead of whole wheat flour?: While whole wheat flour is recommended for its nutritional benefits, you can use a combination of all-purpose and whole wheat flour if desired.
How long does the bread stay fresh?: Properly stored in an airtight container, the bread can stay fresh for up to 5 days.
Can I add additional ingredients like seeds or dried fruits?: Absolutely! Feel free to customize your bread by adding your favorite seeds, nuts, or dried fruits for added flavor and texture.
Can I use a bread machine to make this recipe?: Yes, you can use a bread machine to mix and knead the dough. Simply follow your bread machine's instructions for the best results.
Can I freeze the bread?: Yes, you can freeze the bread. Slice it and place the slices in a freezer-safe bag or container for easy thawing and toasting later on.
Can I substitute honey with another sweetener?: Yes, you can use maple syrup, agave nectar, or another liquid sweetener of your choice as a substitute for honey.
How can I make the bread softer?: Adding a little bit of olive oil to the dough can help make the bread softer and more tender.
Can my kids help me make this bread?: Definitely! Making bread can be a fun and educational activity for kids. They can help measure ingredients, knead the dough, and shape the loaf.

AprilCook, recipe developer and the heart of Chefwiz. More about April

More sides

See all →

Danish Rugbrod (Rye Bread) for the Bread Machine

Recipe