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Jamaican Rice and Peas

Jamaican Rice and Peas

Are you ready to embark on a culinary journey to the vibrant island of Jamaica? Get ready to tantalize your taste buds with the rich flavors of Jamaican Rice and Peas! This classic dish is a staple in Jamaican cuisine, and it’s no wonder why. With its aromatic blend of spices and tender grains of rice, it’s a true delight for the senses.

The Heart and Soul of Jamaican Cuisine

In Jamaica, food is not just sustenance; it is an expression of love and culture. Jamaican Rice and Peas is a perfect example of this. It represents the heart and soul of Jamaican cuisine, showcasing the island’s diverse influences and vibrant flavors.

A Symphony of Flavors

Imagine your taste buds dancing to a symphony of flavors. The creamy coconut milk, the fiery scotch bonnet peppers, the fragrant thyme, and the earthy allspice all come together to create a harmonious blend that is uniquely Jamaican. Every bite is a celebration of the island’s rich culinary heritage.

The Perfect Pairing

Like a match made in heaven, Jamaican Rice and Peas is the perfect companion to any main dish. Whether you’re enjoying it with jerk chicken, curried goat, or simply on its own, it adds a burst of flavor and a touch of Caribbean magic to your plate.

Cooking with Love

When it comes to Jamaican Rice and Peas, the secret ingredient is love. It’s not just about following a recipe; it’s about infusing each grain of rice with the passion and warmth that Jamaican cuisine embodies. Take your time, savor the process, and let the flavors unfold.

A Labor of Love

Cooking Jamaican Rice and Peas is a labor of love. It requires patience, attention to detail, and a willingness to immerse yourself in the flavors of the Caribbean. But trust me, the end result is well worth the effort.

A Taste of Jamaica

With each spoonful of Jamaican Rice and Peas, you’ll be transported to the white sandy beaches and turquoise waters of Jamaica. Close your eyes and let the flavors take you on a journey to the heart of the Caribbean.

Frequently Asked Questions

Q: Can I use any type of rice for Jamaican Rice and Peas?

A: Traditionally, long-grain rice is used for Jamaican Rice and Peas, but you can experiment with different types of rice to suit your taste.

Q: Can I make Jamaican Rice and Peas without coconut milk?

A: While coconut milk is a key ingredient that adds creaminess and flavor to the dish, you can substitute it with vegetable broth if you have dietary restrictions.

Q: How do I make Jamaican Rice and Peas vegan?

A: To make Jamaican Rice and Peas vegan, simply use vegetable broth instead of chicken broth and omit any meat or animal products from the recipe.

Q: Can I freeze Jamaican Rice and Peas?

A: Yes, you can freeze Jamaican Rice and Peas. Allow it to cool completely before transferring it to an airtight container or freezer bag. It can be stored in the freezer for up to 3 months.

Q: What can I serve with Jamaican Rice and Peas?

A: Jamaican Rice and Peas pairs well with a variety of dishes, such as jerk chicken, curried goat, fried plantains, or steamed vegetables. The possibilities are endless!

Q: How spicy is Jamaican Rice and Peas?

A: The level of spiciness in Jamaican Rice and Peas can vary depending on the amount of scotch bonnet peppers you use. If you prefer a milder flavor, you can adjust the amount of peppers accordingly.

Q: Can I make Jamaican Rice and Peas in a rice cooker?

A: Yes, you can make Jamaican Rice and Peas in a rice cooker. Simply follow the same steps, but adjust the cooking time according to your rice cooker’s instructions.

Q: Is Jamaican Rice and Peas gluten-free?

A: Yes, Jamaican Rice and Peas is gluten-free, as long as you use gluten-free ingredients and double-check any condiments or seasonings you use.

In Conclusion

Jamaican Rice and Peas is more than just a dish; it’s a culinary experience that captures the essence of Jamaica. From its vibrant flavors to its rich cultural heritage, it’s a testament to the island’s love for food and community. So, why not bring a taste of the Caribbean into your own kitchen and let Jamaican Rice and Peas transport you to a tropical paradise?

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Jamaican Rice and Peas

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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course dinner
Cuisine American
Servings 8


  • 2 cups of uncooked jasmine rice
  • 1 tablespoon of olive oil
  • 3 cloves of minced garlic
  • 3 green onions , chopped
  • 3 sprigs of fresh thyme leaves
  • 1 can (28 ounces) of kidney beans , drained
  • 2 cups of chicken stock
  • 1 can (14 ounces) of coconut milk
  • 1 Scotch bonnet pepper , stemmed
  • 1 tablespoon of salt
  • 1 teaspoon of brown sugar
  • 1 teaspoon of ground black pepper
  • 1 teaspoon of red pepper flakes
  • ½ teaspoon of ground allspice
  • ½ teaspoon of cayenne pepper


  • Rinse the rice using a fine strainer.
  • In a large 5-quart saucepan, heat the oil over medium heat.
  • Add the garlic, green onions, and thyme to the saucepan and cook until wilted, approximately 2 minutes.
  • Incorporate the rice, kidney beans, stock, coconut milk, Scotch bonnet pepper (or substitute with habanero pepper), salt, sugar, black pepper, red pepper flakes, allspice, and cayenne pepper into the saucepan.
  • Bring the mixture to a boil, leaving it uncovered.
  • Reduce the heat to low and cover the saucepan.
  • Allow the mixture to simmer for about 20 minutes or until the rice is tender and the liquid has evaporated.
  • If you prefer to use dried beans, soak them overnight and cook them in salt, pepper, onion, and garlic for 2 hours on low heat. However, for the sake of saving time, it is recommended to use canned or frozen beans.
  • If you cannot find Scotch bonnet pepper, you can substitute it with habanero pepper.
Keyword About, All, and, Beans, Canned, Caribbean, Coconut, Cooking, dinner, Everyday, Food, Ideas, Legumes, Meal, Milk, More, One, Peas, Pot, Recipes, Rice
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Hi, I am April & Welcome to my food blog!

Thank you for visiting my blog. We share delicious recipes to make your meals nourishing and fun. Experimenting in the kitchen and cooking is my joy!


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