Jamaican Oxtail with Broad Beans

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Are you craving a hearty and flavorful dish that will transport you to the sunny beaches of Jamaica?

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Jamaican Oxtail with Broad Beans
Prep
30 min
Cook
45 min
Total
1 hr 15 min
Servings
4

Method

  1. Combine the oxtail, onion, green onion, garlic, ginger, chile pepper, soy sauce, thyme, salt, and pepper in a bowl.

  2. Heat the vegetable oil in a large skillet over medium-high heat.

  3. Brown the oxtail in the skillet until it is browned all over, approximately 10 minutes.

  4. Transfer the browned oxtail to a pressure cooker and add 1 1/2 cups of water.

  5. Cook the oxtail in the pressure cooker for 25 minutes at pressure.

  6. Remove the pressure cooker from heat and follow the manufacturer's instructions to remove the lid.

  7. Add the fava beans and allspice berries to the pressure cooker.

  8. Bring the mixture to a simmer over medium-high heat.

  9. In a separate bowl, dissolve the cornstarch in 2 tablespoons of water.

  10. Stir the dissolved cornstarch into the simmering oxtail mixture.

  11. Cook and stir for a few minutes until the sauce thickens and the beans become tender.

  12. If using a slow cooker, place the browned oxtail and water into the slow cooker.

  13. Cook on Low for 10 hours or High for 6 hours.

  14. Proceed with step 2 and continue as stated.

About this recipe

Are you craving a hearty and flavorful dish that will transport you to the sunny beaches of Jamaica? Look no further than Jamaican Oxtail with Broad Beans! This mouthwatering Caribbean delicacy is a true crowd-pleaser, packed with rich flavors and tender meat that will leave you wanting more. Let's dive into the world of Jamaican cuisine and discover how to make this delectable dish.

What Makes Jamaican Oxtail So Special?

Jamaican cuisine is known for its vibrant and bold flavors, and oxtail is no exception. This dish is a perfect representation of the country's culinary prowess, combining influences from African, Indian, and European cuisines. The oxtail is slow-cooked to perfection, resulting in melt-in-your-mouth tender meat that is infused with a variety of spices and herbs.

Traditionally, Jamaican oxtail is cooked with broad beans, which add a delightful texture and earthy flavor to the dish. The combination of succulent meat and creamy beans creates a harmonious balance that is simply irresistible.

How to Prepare Jamaican Oxtail with Broad Beans

Preparing Jamaican Oxtail with Broad Beans requires a bit of time and patience, but the end result is well worth the effort. This recipe is a true labor of love, allowing you to infuse every bite with authentic Jamaican flavors.

To start, you'll need to gather your ingredients, including oxtail, broad beans, onions, garlic, thyme, allspice, scotch bonnet peppers, and a variety of other spices. These ingredients come together to create a tantalizing aroma that will fill your kitchen and have your taste buds dancing in anticipation.

Once you have all your ingredients prepped and ready, it's time to start cooking. The oxtail is first seared to lock in the juices and develop a rich flavor. Then, it's slowly simmered in a flavorful broth until the meat is fall-off-the-bone tender. The broad beans are added towards the end of the cooking process to ensure they retain their texture and taste.

The result is a hearty and satisfying dish that will transport you to the vibrant streets of Kingston. The tender oxtail paired with the creamy broad beans creates a symphony of flavors that will have you coming back for seconds.

Frequently asked questions

Can I substitute oxtail with another type of meat?

While oxtail is the traditional choice for this dish, you can experiment with other cuts of meat such as beef stew meat or lamb shanks. Just keep in mind that the cooking time may vary.

How spicy is Jamaican Oxtail?

The level of spiciness can be adjusted to your preference. If you enjoy a mild heat, you can remove the seeds and membranes from the scotch bonnet peppers. For those who love a fiery kick, leave them intact.

What can I serve with Jamaican Oxtail?

Jamaican Oxtail is traditionally served with rice and peas, steamed cabbage, or fried plantains. These sides complement the flavors of the dish and add additional texture to the meal.

Can I make Jamaican Oxtail in a slow cooker?

Absolutely! You can adapt the recipe for a slow cooker by adjusting the cooking time and liquid amounts. Slow cooking will result in an even more tender and flavorful oxtail.

Can I freeze Jamaican Oxtail for later?

Yes, Jamaican Oxtail freezes well. Just make sure to cool it completely before transferring to airtight containers or freezer bags. It can be kept in the freezer for up to 3 months.

Can I add other vegetables to Jamaican Oxtail?

While broad beans are the traditional choice, you can customize the dish by adding other vegetables such as carrots, potatoes, or bell peppers. Just be mindful of the cooking time for each vegetable.

Is Jamaican Oxtail a spicy dish?

Jamaican cuisine is known for its bold flavors, and while Jamaican Oxtail does have a hint of spice, it is not overwhelmingly hot. The scotch bonnet peppers provide a subtle heat that enhances the overall taste of the dish.

Can I make Jamaican Oxtail in advance?

Yes, Jamaican Oxtail tastes even better the next day as the flavors have time to meld together. You can prepare it in advance and reheat it when ready to serve.

In conclusion, Jamaican Oxtail with Broad Beans is a tantalizing dish that showcases the bold and vibrant flavors of Jamaican cuisine. With its tender meat, creamy beans, and aromatic spices, this dish is sure to become a favorite in your household. So, gather your ingredients, put on some reggae music, and get ready to embark on a culinary journey to the sunny shores of Jamaica!

AprilCook, recipe developer and the heart of Chefwiz. More about April

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