Instant Pot Eggplant Masala with Peas

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Are you tired of the same old dinner options? Do you want to try something new and exciting that will tantalize your taste buds?

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Instant Pot Eggplant Masala with Peas
Prep
1 hr
Cook
30 min
Total
1 hr
Servings
4

Method

  1. Make small incisions in the eggplant on all sides using a knife.

  2. Place the eggplant on the rack inside a 6-quart Instant Pot®. Add 1 cup of water to the pot.

  3. Follow the manufacturer's instructions to lock the lid and prepare for cooking.

  4. Set the Instant Pot® to pressure cook on high for 20 minutes.

  5. Once the pressure-cook cycle is finished, use the quick-release method according to the manufacturer's guide. Wait for the quick-release cycle to complete.

  6. Be cautious of any remaining steam, then unlock and remove the lid.

  7. Take out the eggplant and rack. The eggplant should be soft and deflated. Set it aside.

  8. Switch the Instant Pot® to the high sauté setting. Heat up the pot and add the oil.

  9. Stir in the curry powder, cumin, and turmeric. Cook for about 30 seconds until the spices become fragrant.

  10. Add the onions and stir them to coat in the oil and spices. Cook and stir frequently until the onions are softened and slightly browned, which should take around 7 to 8 minutes.

  11. Add the ginger and garlic, and stir to coat. Cook for an additional 1 to 2 minutes until the garlic starts to soften.

  12. Add the tomatoes and cook until they break down and lose their structure, approximately 6 to 7 minutes.

  13. 13.

About this recipe

Are you tired of the same old dinner options? Do you want to try something new and exciting that will tantalize your taste buds? Look no further than this delicious and flavorful Instant Pot Eggplant Masala with Peas! This vegetarian dish is packed with aromatic spices and tender vegetables, making it a perfect choice for a wholesome and satisfying meal.

The Magic of the Instant Pot

The Instant Pot is like a magician in your kitchen. It takes simple ingredients and transforms them into a masterpiece in no time. With its pressure cooking capabilities, this versatile appliance saves you hours in the kitchen while retaining the flavors and nutrients of your ingredients. It's the ultimate time-saving kitchen tool that makes cooking a breeze.

Why Eggplant Masala?

Eggplant Masala is a popular Indian dish that combines the earthy flavors of eggplant with a rich and aromatic tomato-based sauce. The combination of spices, herbs, and vegetables creates a harmonious blend of flavors that will leave you craving for more. Plus, it's a great way to incorporate more vegetables into your diet.

Ingredients

To make this delectable Instant Pot Eggplant Masala with Peas, you'll need a handful of ingredients that are readily available in your pantry. From fresh eggplants to fragrant spices, each ingredient plays a crucial role in adding depth and complexity to the dish.

Cooking Process

With your Instant Pot at the ready, the cooking process becomes a breeze. Simply sauté the onions, garlic, and spices, then add the eggplants and peas. The Instant Pot will do its magic, infusing the flavors into the vegetables and creating a mouthwatering dish in just a matter of minutes.

Serving Suggestions

This Instant Pot Eggplant Masala with Peas is best enjoyed with a side of fluffy basmati rice or warm naan bread. The creamy texture of the eggplant masala pairs perfectly with the light and fluffy rice, creating a delightful combination of flavors and textures. It's a complete meal that will satisfy your hunger and leave you feeling satisfied.

Frequently asked questions

. Can I use frozen peas instead of fresh peas?

Yes, you can. Frozen peas work just as well in this recipe. Simply add them to the Instant Pot with the eggplants and follow the cooking instructions as usual.

. Can I use other vegetables instead of eggplant?

Absolutely! This recipe is versatile, and you can substitute eggplant with other vegetables like zucchini or bell peppers. The key is to choose vegetables that have a similar texture and can hold up well in the Instant Pot.

. Can I make this dish spicy?

Of course! If you prefer a spicier version, you can add some red chili powder or a dash of cayenne pepper to the spice mix. Adjust the spice level according to your taste buds.

. Can I make this dish in a regular pot instead of an Instant Pot?

Yes, you can. Simply follow the same steps, but instead of pressure cooking, simmer the dish on low heat until the vegetables are tender and the flavors have melded together.

. Can I freeze the leftovers?

Yes, you can freeze the leftovers for future meals. Allow the dish to cool completely before transferring it to a freezer-safe container. It will keep well in the freezer for up to three months.

. Can I make this dish ahead of time?

Absolutely! You can prepare the eggplant masala ahead of time and store it in the refrigerator for up to three days. Simply reheat it when you're ready to serve.

. Is this dish suitable for vegans?

Yes, it is! This Instant Pot Eggplant Masala with Peas is completely vegan-friendly. It's a great option for those following a plant-based diet or looking to incorporate more vegetarian meals into their routine.

. Can I add other spices to enhance the flavor?

Feel free to experiment with additional spices to make the dish your own. You can add a pinch of garam masala, a sprinkle of turmeric, or a handful of fresh cilantro for extra flavor and aroma.

In conclusion, this Instant Pot Eggplant Masala with Peas is a delightful and flavorful dish that will transport your taste buds to the vibrant streets of India. With just a few simple ingredients and the magic of the Instant Pot, you can create a wholesome and delicious meal that will impress your family and friends. So, why wait? Give this recipe a try and enjoy a burst of flavors in every bite!

AprilCook, recipe developer and the heart of Chefwiz. More about April

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