Grilled Cornish Game Hens
Introduction
Are you tired of the same old chicken dishes? Looking to spice up your grilling game? Then you’ve come to the right place. In this article, we’ll explore the delicious world of grilled Cornish game hens. These small birds pack a punch when it comes to flavor and are perfect for a backyard barbecue or a fancy dinner party. Let’s dive in and discover how to make the most of these little gems on the grill.
Why Choose Cornish Game Hens?
When it comes to grilling poultry, Cornish game hens are a unique and tasty alternative to traditional chicken. These small birds are a cross between Cornish and White Plymouth Rock chickens, resulting in a delicate, flavorful meat that is perfect for grilling. Their small size makes them easy to handle and quick to cook, making them ideal for those who want to enjoy a delicious meal without spending hours in the kitchen.
Preparing the Game Hens
Before you fire up the grill, it’s important to properly prepare the Cornish game hens. Start by removing any giblets or neck bones from the cavity of the bird. Rinse the hens under cold water and pat them dry with paper towels. For added flavor, you can marinate the hens in your favorite marinade for a few hours or overnight. This will infuse the meat with delicious flavors and ensure a juicy and tender result.
Grilling Techniques
When it comes to grilling Cornish game hens, there are a few techniques you can use to achieve the perfect result. One popular method is to grill the hens indirectly over medium heat. This allows the meat to cook slowly and evenly, resulting in a tender and juicy bird. Another technique is to spatchcock the hens before grilling. This involves removing the backbone and flattening the bird, which helps to cook the meat more evenly and quickly.
Flavorful Seasonings
Now that you have your game hens prepped and your grilling technique sorted, it’s time to think about seasonings. The options here are endless, but some popular choices include garlic, lemon zest, rosemary, thyme, and paprika. These seasonings can be mixed with olive oil to create a flavorful marinade or rub. Don’t be afraid to get creative and experiment with different flavor combinations to find your perfect match.
Grilling Time and Temperature
When it comes to grilling Cornish game hens, timing is everything. The exact cooking time will depend on the size of the hens and the grilling technique you choose. As a general rule, plan for around 25-30 minutes of grilling time per side. The internal temperature should reach 165째F (74째C) to ensure the meat is fully cooked. It’s always a good idea to use a meat thermometer to check for doneness and avoid overcooking.
Serving Suggestions
Once your grilled Cornish game hens are cooked to perfection, it’s time to serve them up. These tasty birds can be served as a main course alongside roasted vegetables, mashed potatoes, or a fresh salad. For an elegant twist, you can also serve them with a side of wild rice or a creamy mushroom sauce. The possibilities are endless, so let your creativity shine and enjoy the delicious results.
Conclusion
Grilled Cornish game hens are a delightful alternative to traditional chicken dishes. Their unique flavor and tender meat make them a perfect choice for grilling enthusiasts looking to switch things up. With the right preparation, grilling techniques, and seasonings, you can create a memorable and mouthwatering meal that will impress your guests. So, fire up the grill, grab some game hens, and get ready to elevate your grilling game to a whole new level.
FAQs
1. How long does it take to grill Cornish game hens?
Grilling time can vary depending on the size of the hens and the grilling technique used. As a general rule, plan for around 25-30 minutes of grilling time per side.
2. What is the best way to season Cornish game hens?
Seasoning options are endless, but popular choices include garlic, lemon zest, rosemary, thyme, and paprika. These seasonings can be mixed with olive oil to create a flavorful marinade or rub.
3. Can I marinate Cornish game hens?
Absolutely! Marinating the hens in your favorite marinade for a few hours or overnight will infuse the meat with delicious flavors and ensure a juicy and tender result.
4. How do I know when the hens are fully cooked?
The internal temperature of the hens should reach 165째F (74째C) to ensure they are fully cooked. It’s always a good idea to use a meat thermometer to check for doneness.
5. Can I grill Cornish game hens using indirect heat?
Yes, grilling the hens indirectly over medium heat is a popular technique. This allows the meat to cook slowly and evenly, resulting in a tender and juicy bird.
6. What are some serving suggestions for grilled Cornish game hens?
Grilled Cornish game hens can be served alongside roasted vegetables, mashed potatoes, or a fresh salad. For an elegant twist, you can also serve them with a side of wild rice or a creamy mushroom sauce.
7. Can I spatchcock Cornish game hens before grilling?
Yes, spatchcocking the hens by removing the backbone and flattening them helps to cook the meat more evenly and quickly. This technique is especially useful if you’re short on time.
8. Are Cornish game hens only suitable for grilling?
No, while grilling is a popular cooking method for Cornish game hens, they can also be roasted in the oven or cooked in a slow cooker for equally delicious results.
Grilled Cornish Game Hens

- 1 cup of freshly squeezed lemon juice
- ½ cup of extra virgin olive oil
- ½ of a medium-sized onion (, finely chopped)
- 2 cloves of garlic (, peeled and minced)
- 1 tablespoon of white wine
- 1 tablespoon of ground black pepper
- 1 teaspoon of Worcestershire sauce
- 1 teaspoon of hot pepper sauce
- 1 teaspoon of celery salt
- 1 teaspoon of salt
- 4 Cornish game hens (, each weighing approximately 1 ½ pounds)
- In a large glass or ceramic bowl, mix together lemon juice, oil, onion, garlic, wine, pepper, Worcestershire sauce, hot pepper sauce, celery salt, and salt using a whisk.
- Add game hens to the bowl and toss them in the mixture until they are evenly coated.
- Cover the bowl with plastic wrap and place it in the refrigerator to marinate for at least 4 hours.
- When you are ready to cook, preheat an outdoor grill to medium heat and lightly oil the grate.
- Remove the game hens from the marinade, shaking off any excess liquid. Save the remaining marinade for basting.
- Place the hens on the preheated grill and cook them, occasionally brushing them with the reserved marinade, until they are no longer pink and the juices run clear. This should take approximately 1 hour.
- To ensure that the hens are fully cooked, use an instant-read thermometer inserted into the thickest part of the thigh, near the bone. The temperature should read 165 degrees F (74 degrees C).
- Discard any unused marinade.
- Please note that the nutrition data for this recipe includes the full amount of marinade ingredients, but the actual amount consumed may vary.
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