Prep
15 min
Cook
35 min
Total
50 min
Servings
6

Method

  1. Start by trimming the woody ends off the asparagus spears and cut them in half if needed.

  2. In a large pot, bring generously salted water to a boil over high heat.

  3. Add the asparagus to the boiling water and cook for about 2 to 3 minutes until slightly tender.

  4. Using a slotted spoon, transfer the cooked asparagus to a bowl of very cold water and let it soak until completely cool.

  5. Drain the asparagus well and then cut it into small pieces.

  6. Transfer the cut asparagus to a bowl and season with salt and pepper.

  7. Add bread crumbs, Pecorino Romano cheese, and cayenne pepper to the bowl.

  8. Mix in the eggs, one at a time, until the mixture is well combined.

  9. Heat olive oil in a skillet over medium heat.

  10. Scoop some of the asparagus mixture into the hot skillet, working in several batches if needed.

  11. Flatten the mixture with a fork and cook until the bottom is browned, approximately 4 minutes.

  12. Flip the patties and brown the other side for another 4 minutes.

  13. Repeat the process to cook the remaining patties.

  14. If preferred, you can use Parmigiano-Reggiano instead of Pecorino Romano. Use about 1 loosely filled cup after grating it on a Microplane.

  15. For the lemon aioli

About this recipe

Are you looking for a delicious and healthy way to enjoy asparagus? Look no further than these fresh asparagus patties! Packed with flavor and nutrients, these patties are a great addition to any meal. Whether you're a seasoned cook or a beginner in the kitchen, these patties are easy to make and sure to impress. In this article, we'll explore the benefits of asparagus and walk you through the step-by-step process of making these tasty patties. Let's get started!

The Benefits of Asparagus

Asparagus is not only tasty, but it's also incredibly good for you. It's packed with vitamins and minerals that are essential for a healthy body. For example, asparagus is a great source of Vitamin K, which helps with blood clotting and bone health. It's also rich in folate, which is important for pregnant women as it helps prevent birth defects. Additionally, asparagus is low in calories and high in fiber, making it a great option for those looking to maintain a healthy weight. So not only do these patties taste delicious, but they're also good for you!

Making the Asparagus Patties

Now that you know the benefits of asparagus, let's dive into making these delicious patties. The first step is to gather all the ingredients you'll need. Once you have everything ready, it's time to start cooking. Start by blanching the asparagus in boiling water until it's tender. Then, transfer the asparagus to an ice bath to stop the cooking process and maintain its vibrant green color.

Next, chop the asparagus into small pieces and combine it with the remaining ingredients in a bowl. Mix everything together until well combined. The mixture should be slightly sticky but moldable. If it's too dry, add a little bit of water. If it's too wet, add more breadcrumbs. Once the mixture is ready, divide it into equal portions and shape them into patties.

Heat a little bit of oil in a pan over medium heat. Carefully place the patties in the pan and cook them until they're golden brown on both sides. This should take about 3-4 minutes per side. Once they're cooked, remove them from the pan and let them cool slightly before serving. These patties are great on their own or served with a side of your choice.

Conclusion

Asparagus patties are a delicious and healthy way to enjoy this nutritious vegetable. They're packed with flavor and nutrients, making them a great addition to any meal. Whether you're a vegetarian, a health-conscious individual, or simply looking to try something new, these patties are sure to satisfy your taste buds. So why not give them a try and reap the benefits of asparagus?

Frequently asked questions

Can I use frozen asparagus for this recipe?

While fresh asparagus is recommended for the best flavor and texture, you can use frozen asparagus if fresh is not available. Just make sure to thaw and drain the frozen asparagus before using it in the recipe.

Can I make these patties ahead of time?

Yes, you can make the patties ahead of time and store them in the refrigerator for up to 2 days. Just make sure to wrap them tightly in plastic wrap or place them in an airtight container to prevent them from drying out.

Can I freeze the patties?

Absolutely! These patties freeze well and can be stored in the freezer for up to 3 months. To freeze, place the cooked patties on a baking sheet and freeze until firm. Once frozen, transfer them to a freezer-safe bag or container.

Can I use a different type of cheese?

Yes, you can use a different type of cheese if you prefer. Cheddar, mozzarella, or feta cheese would all work well in this recipe. Feel free to experiment and find your favorite combination!

Can I make these patties gluten-free?

Yes, you can make these patties gluten-free by using gluten-free breadcrumbs or almond flour instead of regular breadcrumbs. Just make sure to check the labels to ensure they are gluten-free.

Can I bake these patties instead of frying them?

Yes, you can bake these patties instead of frying them for a healthier option. Simply preheat your oven to 375°F (190°C) and place the patties on a baking sheet lined with parchment paper. Bake for about 20-25 minutes, flipping halfway through, until they're golden brown and crispy.

What can I serve with these patties?

These patties are versatile and can be served in many ways. They make a great appetizer or side dish and can be served with a refreshing salad, roasted vegetables, or even in a burger bun with your favorite toppings.

Can I substitute the eggs in this recipe?

Yes, you can substitute the eggs in this recipe with a flax egg or a chia egg for a vegan option. To make a flax or chia egg, simply mix 1 tablespoon of ground flaxseeds or chia seeds with 3 tablespoons of water and let it sit for a few minutes until it thickens.

AprilCook, recipe developer and the heart of Chefwiz. More about April

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