Flattened Pan-Roasted Chicken

Rate this recipe
Be the first to rate
By Published

Are you tired of the same old chicken recipes that lack excitement and flavor?

Jump to recipePin it
Flattened Pan-Roasted Chicken
Prep
25 min
Cook
1 hr
Total
1 hr 55 min
Servings
4

Method

  1. Lay the chicken breast-side down on a work surface, with the neck facing you. Use kitchen shears to cut along both sides of the backbone and remove it.

  2. Flip the chicken over so that it is breast-side up. Open it up on the counter and flatten it as much as possible using your hands.

  3. In a large metal bowl, whisk together the sugar, salt, and hot water until the sugar and salt are dissolved.

  4. Add the onion, peppercorns, tarragon, garlic, ice water, and wine to the bowl. Stir well.

  5. Place the chicken in the brine mixture and refrigerate for 1 hour.

  6. Preheat the oven to 400 degrees F.

  7. Remove the chicken from the brine and pat it dry with paper towels. Set it aside.

  8. Heat a large skillet over medium-high heat and add the olive oil. Place the chicken in the skillet, skin-side down.

  9. Place another heavy pan on top of the chicken, pressing it down firmly to maximize skin contact with the skillet.

  10. Reduce the heat to medium and cook the chicken under the weight for 8 to 10 minutes.

  11. Once the chicken is browned, remove the weights and turn it over so that the skin is facing up.

  12. Transfer the skillet to the preheated oven and cook until the internal temperature of the meat reaches 160 degrees F, which

About this recipe

Flattened Pan-Roasted Chicken: A Delicious Twist on a Classic Dish

Are you tired of the same old chicken recipes that lack excitement and flavor? Look no further! In this article, we will explore a mouthwatering twist on a classic dish - flattened pan-roasted chicken. Get ready to tantalize your taste buds with this simple yet flavorful recipe.

What Makes Flattened Pan-Roasted Chicken So Special?

Imagine a succulent chicken breast, perfectly seasoned and seared to perfection. Now, picture that same chicken breast flattened to an even thickness and cooked in a hot pan, creating a beautiful golden crust. The result? A juicy and tender chicken that is bursting with flavor. The secret lies in the technique and the combination of spices used.

The Technique: Flattening the Chicken Breast

Flattening the chicken breast not only ensures even cooking but also allows for maximum flavor absorption. By pounding the chicken breast to an even thickness, you create a larger surface area that comes into contact with the hot pan, resulting in a deliciously crispy exterior.

But how do you flatten a chicken breast, you ask? It's simple! Place the chicken breast between two sheets of plastic wrap and gently pound it with a meat mallet or a rolling pin until it reaches an even thickness. Just be careful not to go too hard, or you might end up with shredded chicken.

The Spices: Elevating the Flavor Profile

Now that you have your flattened chicken breast, it's time to season it with a blend of aromatic spices. You can go for a classic combination like salt, pepper, and garlic powder, or get adventurous with a mix of paprika, cumin, and chili powder. The choice is yours!

Once seasoned, let the chicken rest for a few minutes to allow the flavors to penetrate the meat. This will result in a more flavorful and tender chicken.

How to Pan-Roast Flattened Chicken

Now that you have your flattened and seasoned chicken breast, it's time to pan-roast it to perfection. Follow these simple steps:

Step 1Preheat the Pan

Heat a skillet or a frying pan over medium-high heat. Add a drizzle of oil and let it heat up. The oil should shimmer but not smoke.

Step 2Sear the Chicken

Place the seasoned chicken breast in the hot pan, presentation side down. Allow it to sear for a few minutes until a golden crust forms. Flip the chicken and sear the other side.

Step 3Finish in the Oven

If you want to ensure the chicken is cooked through, transfer the pan to a preheated oven and let it finish cooking for a few more minutes. This step is especially useful if you're working with thicker chicken breasts.

In Conclusion

Pan-roasted chicken is a versatile dish that can be enjoyed on its own or paired with various side dishes. By flattening the chicken breast and using the right spices, you can elevate the flavors and create a delicious meal that will impress your family and friends. So why not give this flattened pan-roasted chicken recipe a try and experience the magic for yourself?

Frequently asked questions

Can I use bone-in chicken for this recipe?

While boneless, skinless chicken breasts are commonly used for this recipe, you can certainly use bone-in chicken if you prefer. Just keep in mind that the cooking time may vary.

Can I substitute the spices with a pre-made seasoning blend?

Absolutely! If you have a favorite pre-made seasoning blend, feel free to use that instead. It's all about finding the flavors that you enjoy.

Can I make a sauce to accompany the pan-roasted chicken?

Of course! A simple pan sauce made with chicken broth, butter, and herbs would be a delightful addition to the dish. Just deglaze the pan with broth, add butter, and whisk in your preferred herbs and seasonings.

Can I use this technique with other types of meat?

Absolutely! This technique works well with other cuts of meat like pork chops or beef steak. Just adjust the cooking time accordingly.

Can I marinate the chicken before flattening and pan-roasting?

Certainly! Marinating the chicken before flattening and pan-roasting can add an extra layer of flavor. Just be mindful of the marinating time to prevent the meat from becoming too tender.

How long should I let the chicken rest after seasoning?

It's best to let the chicken rest for about 10-15 minutes after seasoning. This allows the flavors to infuse into the meat, resulting in a more flavorful chicken.

Can I use a grill instead of a pan?

Absolutely! Grilling the flattened chicken can add a smoky flavor to the dish. Just make sure to oil the grates before placing the chicken on the grill.

What side dishes pair well with pan-roasted chicken?

The possibilities are endless! Some popular side dishes that pair well with pan-roasted chicken include roasted vegetables, mashed potatoes, or a fresh salad.

AprilCook, recipe developer and the heart of Chefwiz. More about April

More chicken

See all →