Skip to content
Search

Crustless Caprese Quiche

Crustless Caprese Quiche compressed image1

Crustless Caprese Quiche

No ratings yet
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 1 hour 20 minutes
Course Breakfast
Cuisine American
Servings 4

Ingredients
  

  • Nonstick cooking spray
  • 1/3 cup plus 2 tablespoons whole wheat or other whole grain breadcrumbs
  • 2 teaspoons extra-virgin olive oil
  • 1 medium onion , diced
  • Kosher salt
  • 4 plum tomatoes (2 chopped and 2 thinly sliced crosswise)
  • 2 large eggs plus 2 large egg whites
  • 1/2 cup part-skim ricotta cheese
  • 1/2 cup 2-percent milk
  • 1/4 cup packed fresh basil leaves , thinly sliced, plus 1 sprig for garnish
  • 4 ounces shredded part-skim mozzarella

Instructions
 

  • Preheat the oven to 350 degrees F.
  • Coat a 9-inch deep-sided pie pan with nonstick cooking spray.
  • Sprinkle 2 tablespoons of breadcrumbs evenly into the pan.
  • Heat the oil in a large nonstick skillet over medium-low heat.
  • Add the onion and 1/8 teaspoon salt to the skillet.
  • Cover the skillet and cook, stirring occasionally, until the onions soften without color, about 15 minutes.
  • Stir in the chopped tomatoes and cook for 1 minute.
  • Transfer the mixture to a medium bowl and set aside.
  • In a blender, combine the eggs, egg whites, ricotta, milk, the remaining 1/3 cup breadcrumbs, and 3/4 teaspoon salt until well combined and smooth.
  • Stir in the sliced basil and the onion-tomato mixture.
  • Pour the egg mixture into the prepared pie pan.
  • Sprinkle with mozzarella.
  • Arrange the sliced tomatoes in an overlapping style around the top.
  • Bake for about 35 minutes or until the eggs are set and the cheese is lightly browned.
  • Let stand for 10 minutes to complete the cooking process.
  • Garnish with a fresh basil sprig.
  • Slice into 4 wedges with a sharp knife and serve.
Keyword breakfast, Brunch, Cheese, Egg Recipes, Healthy, Healthy Breakfast, Healthy Brunch Recipes, Quiche, Tomato, Vegetable
Tried this recipe?Let us know how it was!
April

Hi, I am April & Welcome to my food blog!

Thank you for visiting my blog. We share delicious recipes to make your meals nourishing and fun. Experimenting in the kitchen and cooking is my joy!

Advertisement

Recent Recipes

Never Miss A Recipe!

Join thousands of subscribers and get our best recipes delivered each week!

Table of Contents