Name: Cabbage Veggie Cream Soup
Prep time: 40 min
Cook time: 1 h
Total time: 1 h 40 min
Yield: 8
Cuisine: American
Ingredients: 1 pound elk breakfast sausage; 2 tablespoons olive oil; 3 cloves garlic, minced; 2 teaspoons minced fresh ginger root; 1 large onion, chopped; 2 cups cubed butternut squash; 2 large beets, sliced into rounds; 4 medium red potatoes, diced; 4 medium carrots, chopped; ½ medium head green cabbage, chopped; 1 teaspoon hot pepper sauce (such as Tabasco®), or to taste; 2 teaspoons dried dill weed; 2 teaspoons dried rubbed sage; 2 teaspoons dried thyme leaves; Salt and black pepper to taste; 2 quarts chicken broth; 1 (10.75 ounce) can condensed cream of mushroom soup; ¼ cup red wine vinegar

Are you looking for a comforting and nutritious soup that is easy to make? If so, then cabbage veggie cream soup might be just what you need. This hearty soup is packed with flavor and loaded with vegetables, making it a perfect choice for a healthy and satisfying meal. In this article, we will explore the benefits of cabbage veggie cream soup and how you can make it at home. So, let's dive in!

The Benefits of Cabbage Veggie Cream Soup

1. Nutritious and Low in Calories: Cabbage veggie cream soup is a great way to add more vegetables to your diet. Cabbage is rich in vitamins and minerals, while the other vegetables bring their own nutritional benefits. And the best part is, it is low in calories, making it perfect for those looking to maintain or lose weight.

2. Boosts Immune System: The combination of vegetables in cabbage veggie cream soup provides a powerful boost to your immune system. The vitamins and antioxidants present in cabbage and other vegetables help strengthen your body's defense against illnesses.

3. Supports Digestive Health: Cabbage is known for its high fiber content, which promotes healthy digestion. By including cabbage veggie cream soup in your diet, you can improve your digestive health and keep your gut happy.

4. Provides Satiety: The creaminess of this soup, combined with the fiber from the vegetables, helps keep you feeling full and satisfied. This can prevent overeating and aid in weight management.

How to Make Cabbage Veggie Cream Soup

Making cabbage veggie cream soup is a simple and straightforward process. Here's a step-by-step guide:

Step 1Gather Your Ingredients

Before you start, make sure you have the following ingredients:

Cabbage
Carrots
Celery
Onion
Garlic
Vegetable broth
Heavy cream
Butter
Salt and pepper

Step 2Prepare the Vegetables

Chop the cabbage, carrots, celery, onion, and garlic into small pieces. Set aside.

Step 3Cook the Vegetables

In a large pot, melt the butter over medium heat. Add the chopped vegetables and saut√© until they are slightly softened.

Step 4Add the Broth

Pour the vegetable broth into the pot and bring it to a boil. Reduce the heat and let it simmer for about 15-20 minutes, or until the vegetables are tender.

Step 5Blend the Soup

Using an immersion blender or a regular blender, blend the soup until smooth and creamy. If using a regular blender, be sure to blend in batches and exercise caution when blending hot liquids.

Step 6Add the Cream

Stir in the heavy cream and season with salt and pepper to taste. Let the soup simmer for an additional 5 minutes to allow the flavors to meld together.

Step 7Serve and Enjoy

Ladle the cabbage veggie cream soup into bowls and garnish with your favorite herbs or toppings. Serve hot and enjoy!

In Conclusion

Cabbage veggie cream soup is a delicious and nutritious option for a comforting meal. It is packed with vegetables, supports digestive health, and can be easily customized to suit your preferences. Whether you're a vegetarian, vegan, or simply looking for a healthy soup option, cabbage veggie cream soup is a fantastic choice. So why not give it a try and enjoy the warmth and goodness it brings?

Frequently asked questions

. Can I use other vegetables in cabbage veggie cream soup?: Yes, feel free to experiment with other vegetables based on your preferences. Just make sure to adjust the cooking time accordingly.
. Can I make cabbage veggie cream soup ahead of time?: Absolutely! Cabbage veggie cream soup can be made in advance and stored in the refrigerator for up to 3 days. Reheat it gently on the stovetop before serving.
. Can I substitute heavy cream with a lighter alternative?: Yes, if you prefer a lighter version, you can use milk or a non-dairy alternative such as almond milk or coconut milk. However, keep in mind that it may alter the taste and texture of the soup.
. Is cabbage veggie cream soup suitable for vegetarians and vegans?: Yes, cabbage veggie cream soup can easily be made vegetarian or vegan by using vegetable broth and omitting the butter and heavy cream. It will still be delicious and nutritious!
. Can I freeze cabbage veggie cream soup?: Yes, you can freeze cabbage veggie cream soup for up to 3 months. Just make sure to cool it completely before transferring it to airtight containers or freezer bags.
. Can I add protein to cabbage veggie cream soup?: Absolutely! You can add cooked chicken, shrimp, or tofu to make it a more substantial meal. Simply add the protein of your choice when you add the vegetables and cook accordingly.
. Can I customize the seasonings in cabbage veggie cream soup?: Definitely! Feel free to experiment with different herbs and spices to suit your taste. Popular options include thyme, rosemary, paprika, or even a pinch of cayenne pepper for some heat.
. Can I use frozen vegetables instead of fresh?: Yes, if fresh vegetables are not available, you can use frozen vegetables. Just make sure to thaw and drain them before adding them to the soup.

Cabbage Veggie Cream Soup

Method

About this recipe

The Benefits of Cabbage Veggie Cream Soup