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Butternut Squash and Apple Soup

Butternut Squash and Apple Soup

Are you a fan of comforting, flavorful soups? Look no further than Butternut Squash and Apple Soup! This delightful combination of sweet butternut squash and tart apples creates a harmonious blend of flavors that will leave you craving more. Whether you’re looking for a cozy meal on a chilly day or a healthy option packed with vitamins and nutrients, this soup has got you covered.

The Perfect Fall Soup

As the leaves change color and the air turns crisp, there’s nothing quite like a warm bowl of Butternut Squash and Apple Soup to embrace the flavors of autumn. The smooth and creamy texture of the soup, coupled with the subtle sweetness of butternut squash and the tanginess of apples, makes for a truly satisfying dish. It’s like being wrapped in a cozy blanket on a cool fall evening.

Simple Ingredients, Incredible Taste

What makes this soup even more appealing is its simplicity. With just a handful of fresh ingredients, you can create a culinary masterpiece that will impress your family and friends. The star of the show, of course, is the butternut squash. Its vibrant orange color and velvety texture add richness to the soup. Combined with the natural sweetness of apples, a touch of warming spices, and a hint of garlic, each spoonful bursts with flavor.

A Nutritional Powerhouse

Not only does Butternut Squash and Apple Soup taste amazing, but it’s also incredibly good for you. Butternut squash is packed with essential nutrients like vitamin A, vitamin C, and fiber. Apples, on the other hand, provide a dose of antioxidants and dietary fiber. So, while you indulge in this scrumptious soup, you’re also nourishing your body with a powerhouse of vitamins and minerals.

Frequently Asked Questions

Q: Can I freeze Butternut Squash and Apple Soup?

A: Absolutely! This soup freezes beautifully. Just make sure to let it cool completely before transferring it to an airtight container or freezer bag. It will stay fresh for up to three months.

Q: Can I use a different type of apple?

A: Certainly! While tart apples like Granny Smith add a nice balance to the sweetness of the butternut squash, you can experiment with different varieties. Try using Honeycrisp or Pink Lady for a slightly sweeter flavor.

Q: Can I make this soup in advance?

A: Yes, you can! Butternut Squash and Apple Soup is a great make-ahead dish. Prepare the soup as directed, let it cool, and store it in the refrigerator for up to three days. Reheat it on the stovetop or in the microwave when you’re ready to enjoy.

Q: Can I add other vegetables to this soup?

A: Definitely! While the combination of butternut squash and apples is delightful on its own, you can certainly add other vegetables to enhance the flavors. Carrots, sweet potatoes, or even a handful of spinach would make great additions.

Q: Can I make this soup vegan?

A: Absolutely! Simply substitute vegetable broth for chicken broth, and use a plant-based butter or oil instead of butter. This way, you can enjoy a delicious vegan version of Butternut Squash and Apple Soup.

Q: Can I add spices like cinnamon or nutmeg?

A: Yes, indeed! Cinnamon and nutmeg are fantastic additions to this soup. Sprinkle a pinch of either spice while the soup simmers to add warmth and depth of flavor.

Q: Can I garnish the soup with anything?

A: Absolutely! Feel free to get creative with your soup garnishes. Some popular options include a dollop of sour cream, a sprinkle of toasted pumpkin seeds, or a drizzle of balsamic reduction. The choice is yours!

Q: Can I use a blender to puree the soup?

A: Absolutely! Using a blender is a great way to achieve a smooth and creamy texture. Just be sure to let the soup cool slightly before blending, and work in batches if necessary.

Q: Can I serve this soup as a starter or a main course?

A: Both options work perfectly! If you’re serving the soup as a starter, consider pairing it with a crusty bread or a side salad. As a main course, serve it with a hearty grain like quinoa or brown rice for a filling and satisfying meal.

In Conclusion

Butternut Squash and Apple Soup is the epitome of fall comfort and flavor. With its creamy texture, delightful sweetness, and nutritional benefits, this soup is an absolute winner. Whether you enjoy it as a starter or a main course, it will warm your heart and nourish your body. So, grab a spoon and savor the deliciousness of this autumn-inspired soup.

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Butternut Squash and Apple Soup

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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Soups
Cuisine American
Servings 3


  • 2 tablespoons of unsalted butter
  • 2 tablespoons of high-quality olive oil
  • 4 cups of diced yellow onions (3 large onions)
  • 2 tablespoons of mild curry powder
  • 5 pounds of butternut squash (2 large squash)
  • 1 1/2 pounds of sweet apples , such as McIntosh (4 apples)
  • 2 teaspoons of kosher salt
  • 1/2 teaspoon of freshly ground black pepper
  • 2 cups of water
  • 2 cups of good apple cider or juice


  • Heat the butter, olive oil, onions, and curry powder in a large stockpot uncovered over low heat for 15 to 20 minutes until the onions are tender. Stir occasionally, scraping the bottom of the pot.
  • Peel the squash, cut it in half, and remove the seeds. Then cut the squash into chunks.
  • Peel, quarter, and core the apples. Cut them into chunks.
  • Add the squash, apples, salt, pepper, and 2 cups of water to the pot.
  • Bring the mixture to a boil, cover, and cook over low heat for 30 to 40 minutes until the squash and apples become very soft.
  • Process the soup by using a food mill fitted with a large blade or by coarsely pureeing it in a food processor fitted with a steel blade.
  • Pour the soup back into the pot.
  • Add the apple cider or juice and enough water to achieve the desired consistency. The soup should have a slightly sweet taste and be thick.
  • Check the seasoning with salt and pepper.
  • Serve the soup hot.
Keyword Apple Recipes, butternut squash, Butternut Squash Soup, fall, Fruit, Healthy, Soup, Vegetable, Vegetable Soup, Vegetarian
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Hi, I am April & Welcome to my food blog!

Thank you for visiting my blog. We share delicious recipes to make your meals nourishing and fun. Experimenting in the kitchen and cooking is my joy!


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