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Balsamic Brussels Sprouts

Balsamic Brussels Sprouts

Are you tired of the same old side dishes? Looking to add some excitement to your meals? Well, look no further than these delicious Balsamic Brussels Sprouts! Imagine tender Brussels sprouts tossed in a tangy and sweet balsamic glaze, caramelized to perfection. It’s a dish that will make your taste buds dance with joy.

Why Choose Brussels Sprouts?

Brussels sprouts may have gotten a bad rap in the past, but they are quickly gaining popularity for their incredible health benefits. Packed with essential vitamins and minerals, Brussels sprouts are known for their cancer-fighting properties and ability to boost your immune system. Plus, they add a vibrant pop of green to your plate, making any meal visually appealing.

Making the Perfect Balsamic Glaze

The key to elevating your Brussels sprouts to the next level lies in the balsamic glaze. This sweet and tangy sauce adds a depth of flavor that complements the natural bitterness of the sprouts. It’s a match made in culinary heaven. To make the perfect balsamic glaze, all you need is balsamic vinegar, a sweetener like honey or maple syrup, and a touch of salt and pepper. Simmer the mixture until it reduces and thickens, creating a glossy glaze that will coat your sprouts beautifully.

Preparing the Brussels Sprouts

Before you can enjoy the deliciousness of Balsamic Brussels Sprouts, you need to prepare the sprouts themselves. Start by trimming the ends and removing any damaged outer leaves. Then, cut the sprouts in half to ensure even cooking. Toss them in olive oil, salt, and pepper, and spread them out on a baking sheet. Now, it’s time to roast those sprouts to perfection. Pop them in the oven at a high temperature, allowing them to caramelize and develop a delicious nutty flavor.


1. Can I use a different type of vinegar?

While balsamic vinegar is the star of this dish, you can experiment with different vinegars to suit your taste. Red wine vinegar or apple cider vinegar can be used as substitutes and will still result in a delicious glaze.

2. How do I know when the Brussels sprouts are done roasting?

The sprouts should be tender on the inside and have a lovely golden brown color on the outside. You can test their doneness by inserting a fork into the center of a sprout. If it goes in easily, they are ready to be enjoyed!

3. Can I make this dish ahead of time?

Absolutely! You can roast the Brussels sprouts and make the balsamic glaze ahead of time. When you’re ready to serve, simply reheat the sprouts in the oven and drizzle the glaze over them. It’s a perfect time-saving option for busy weeknights.

4. Can I add other vegetables to the dish?

Definitely! Brussels sprouts pair well with other roasted vegetables like carrots, sweet potatoes, or even butternut squash. Feel free to get creative and mix and match your favorite veggies.

5. How do I store leftovers?

If you have any leftovers (though it’s highly unlikely!), store them in an airtight container in the refrigerator. They will stay fresh for up to three days. To reheat, simply pop them in the oven or microwave until warmed through.

6. Can I make this dish vegan or gluten-free?

Absolutely! This recipe is easily adaptable to suit various dietary needs. Simply substitute honey with maple syrup to make it vegan or use a gluten-free sweetener if you’re avoiding gluten.

7. Can I add protein to this dish?

Of course! Balsamic Brussels Sprouts make a fantastic side dish, but you can also turn them into a complete meal by adding some protein. Grilled chicken, tofu, or even shrimp would pair well with the flavors of the sprouts.

8. Can I use frozen Brussels sprouts?

Fresh Brussels sprouts are always the best choice for this dish, as they caramelize beautifully in the oven. However, if you only have frozen sprouts on hand, you can still make this recipe. Just be sure to thaw and pat them dry before roasting.

In conclusion, Balsamic Brussels Sprouts are a side dish that will take your meals to the next level. With their health benefits, beautiful presentation, and incredible flavor, they are a must-try for any food lover. So, why settle for boring side dishes when you can indulge in these mouthwatering Brussels sprouts? Get ready to impress your taste buds and elevate your cooking game!

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Balsamic Brussels Sprouts

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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Desserts
Cuisine American
Servings 4


  • 1 lb Brussels sprouts
  • 2 tbsp extra-virgin olive oil
  • tbsp balsamic vinegar
  • 2 tsp honey or maple syrup
  • ½ tsp sea salt
  • Freshly ground black pepper (to taste)
  • cup toasted pecan halves
  • 2 tbsp dried cranberries or pomegranate arils
  • Fresh parsley leaves


  • Preheat the oven to 425°F and prepare a baking sheet by lining it with parchment paper.
  • Arrange the Brussels sprouts on the prepared baking sheet.
  • Drizzle the Brussels sprouts with olive oil, balsamic vinegar, and honey.
  • Sprinkle the Brussels sprouts with salt and a few grinds of pepper.
  • Toss the Brussels sprouts to coat them evenly with the oil, vinegar, honey, salt, and pepper.
  • Spread the Brussels sprouts in an even layer on the baking sheet.
  • Roast the Brussels sprouts in the preheated oven for 20 to 30 minutes, or until they are tender and have a golden brown color around the edges. The cooking time may vary depending on the size of the Brussels sprouts, so adjust accordingly.
  • Taste the roasted Brussels sprouts and season with additional salt and pepper if desired.
  • Transfer the roasted Brussels sprouts to a serving dish.
  • Gently toss the Brussels sprouts with pecans and cranberries.
  • Garnish the dish with parsley.
  • Serve the roasted Brussels sprouts immediately.
Keyword breakfast, dessert, fall, gluten free, main-dish, side dishes, vegan
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Hi, I am April & Welcome to my food blog!

Thank you for visiting my blog. We share delicious recipes to make your meals nourishing and fun. Experimenting in the kitchen and cooking is my joy!


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