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Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing

Apple Pecan Cranberry and Avocado Spinach Salad with Balsamic Dressing

Are you looking for a refreshing and nutritious salad that is bursting with flavors? Look no further than this Apple Pecan Cranberry and Avocado Spinach Salad with Balsamic Dressing! This mouthwatering salad combines the sweetness of apples and cranberries with the creaminess of avocado, all tossed together with fresh spinach and a tangy balsamic dressing. It’s a perfect balance of flavors and textures that will leave you craving for more.

The Perfect Combination

Imagine taking a bite of crisp, juicy apple and then being greeted by the creamy richness of avocado. The sweetness of cranberries adds a delightful burst of flavor, while the crunch of pecans adds a satisfying texture. And to tie it all together, a drizzle of balsamic dressing that adds just the right amount of tanginess to the salad.

This salad is not only a treat for your taste buds but also a nutritional powerhouse. Spinach is packed with vitamins and minerals, while apples and cranberries provide antioxidants. Avocado is a great source of healthy fats, and pecans add protein and fiber. With all these wholesome ingredients, you can indulge in this salad guilt-free.

A Salad for Every Occasion

Whether you’re looking for a light lunch, a side dish for a dinner party, or a refreshing salad to take to a picnic, this Apple Pecan Cranberry and Avocado Spinach Salad fits the bill. It’s versatile and pairs well with a variety of main dishes. Serve it alongside grilled chicken or fish for a complete and satisfying meal. Or, if you prefer a vegetarian option, it can be enjoyed on its own as a delicious and filling salad.

A Dressing that Elevates the Salad

The balsamic dressing is the perfect complement to this salad. Its tangy and slightly sweet flavor enhances the natural sweetness of the fruits and adds depth to the overall taste. You can make the dressing yourself by combining balsamic vinegar, olive oil, Dijon mustard, honey, and a pinch of salt and pepper. Alternatively, you can use a store-bought balsamic dressing if you’re short on time. Either way, the dressing takes this salad to a whole new level.

Frequently Asked Questions

1. Can I substitute the spinach with another type of greens?

Yes, if you’re not a fan of spinach, you can use other greens like mixed lettuce, arugula, or kale. Feel free to experiment and find the combination that you enjoy the most.

2. Can I add protein to make it a more substantial meal?

Absolutely! Grilled chicken, shrimp, or tofu are all great options to add protein to this salad. Simply cook your preferred protein and toss it in with the other ingredients.

3. Can I make this salad ahead of time?

While the salad is best enjoyed fresh, you can prepare the ingredients in advance and assemble the salad just before serving. Keep the dressing separate until you’re ready to eat to prevent the salad from getting soggy.

4. Can I use a different type of nut instead of pecans?

Yes, you can substitute pecans with walnuts, almonds, or even pistachios. Choose your favorite nut or use a combination for added variety.

5. Can I make a larger batch for a crowd?

Absolutely! Simply adjust the quantities of the ingredients accordingly. This salad is a crowd-pleaser and is sure to impress your guests.

6. Can I add cheese to this salad?

Yes, cheese can be a delicious addition. Crumbled feta or goat cheese would complement the flavors of this salad perfectly.

7. Can I use a different type of fruit?

Yes, feel free to experiment with different fruits. Sliced pears or grapes would work well in this salad too.

8. Can I make a vegan version of this salad?

Absolutely! Simply omit the cheese or use a vegan cheese substitute, and make sure to use a vegan-friendly balsamic dressing or make your own with vegan ingredients.

In conclusion, this Apple Pecan Cranberry and Avocado Spinach Salad with Balsamic Dressing is a delightful combination of flavors and textures that will satisfy your taste buds and nourish your body. Whether you’re enjoying it as a light lunch or serving it as a side dish, this salad is sure to impress. So, grab your ingredients and get ready to indulge in this delicious and nutritious salad!

Apple Pecan Cranberry and Avocado Spinach Salad with Balsamic Dressing compressed image1

Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing

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Prep Time 10 minutes
Total Time 10 minutes
Course Lunch
Cuisine American
Servings 1


  • 1 cup of fresh spinach leaves for babies
  • 1 tablespoon of dried cranberries
  • 1 tablespoon of chopped salted pecans
  • ½ apple , cored and diced
  • 1 tablespoon of diced red onion
  • 2 tablespoons of grated carrot
  • ¼ avocado , peeled and diced
  • 1 tablespoon of balsamic vinaigrette salad dressing , or adjust to taste


  • In a bowl, combine the spinach, cranberries, pecans, apple, onion, carrot, and avocado.
  • Pour balsamic vinaigrette over the ingredients in the bowl.
  • Toss the ingredients in the bowl to ensure they are evenly coated with the balsamic vinaigrette.
Keyword and, Avocados, fall, Foods, Fruits, Greens, Ideas, Lunches, Nuts, Recipes, Seed, Spinach, Super, Thanksgiving, Vegetables
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Hi, I am April & Welcome to my food blog!

Thank you for visiting my blog. We share delicious recipes to make your meals nourishing and fun. Experimenting in the kitchen and cooking is my joy!


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