Prep
20 min
Cook
20 min
Total
25 hr 40 min
Servings
15

Method

  1. Begin by soaking the chickpeas in a large amount of cool water for 24 hours.

  2. After soaking, rub the chickpeas with your fingers to help remove the skins. Rinse and drain well.

  3. Spread the chickpeas on a clean dish towel and allow them to dry.

  4. In a food processor, blend the chickpeas, cilantro, parsley, onion, and garlic until a rough paste forms. Transfer the mixture to a large bowl.

  5. Add chickpea flour, coriander, cumin, sriracha (or harissa sauce), salt, and pepper to the bowl. Mix well and cover the bowl. Let the mixture rest for 1 hour.

  6. Preheat an air fryer to 375 degrees F (190 degrees C).

  7. To the chickpea mixture, add baking powder and baking soda. Use your hands to mix until just combined.

  8. Form the mixture into 15 equal-sized balls and slightly press to form patties.

  9. Spray the falafel patties with cooking spray.

  10. Place 7 falafel patties in the preheated air fryer and cook for 10 minutes. Transfer the cooked falafel to a plate.

  11. Repeat the process with the remaining 8 falafel patties, cooking for 10 to 12 minutes.

  12. Serve and enjoy your homemade falafel!

About this recipe

Have you ever craved crispy and flavorful falafel without the guilt of deep-frying? Look no further than the air fryer! In this article, we will explore the wonders of air fryer falafel and how you can enjoy this Middle Eastern delicacy in a healthier way.

What is an Air Fryer?

Before we dive into the deliciousness of air fryer falafel, let's take a moment to understand what an air fryer actually is. Think of it as a smaller and more efficient version of a convection oven. It uses hot air circulation to cook food, resulting in that crispy exterior we all love without the need for excessive oil.

The Secret to Crunchy Falafel

The key to achieving that perfect crunch in your air fryer falafel lies in the right balance of ingredients and cooking technique. Traditional falafel is deep-fried, but with the air fryer, you can achieve similar results with less oil.

By using a combination of chickpeas, fresh herbs, spices, and a binding agent like flour or breadcrumbs, you can create a flavorful falafel mixture. Shape the mixture into small patties or balls, and they are ready to be air fried to golden perfection.

Cooking Time and Temperature

When it comes to cooking air fryer falafel, it's important to find the right balance of time and temperature. Preheat your air fryer to around 375°F (190°C) and cook the falafel for about 10-15 minutes, flipping them halfway through. The result? Crispy on the outside, tender on the inside falafel that will have you coming back for more.

Customizing Your Falafel

One of the best things about making falafel in an air fryer is the ability to experiment with different flavors and add-ins. Whether you prefer a classic falafel with traditional spices or want to spice things up with some chili flakes or cumin, the choice is yours!

You can also add extra texture and flavor by incorporating ingredients like grated vegetables, such as carrots or zucchini, or even chopped nuts. The possibilities are endless when it comes to customizing your air fryer falafel to suit your taste preferences.

Serving Suggestions

Now that your air fryer falafel is ready, it's time to decide how to enjoy it. You can serve them as a filling for pita bread, loaded with fresh lettuce, tomato, cucumber, and a drizzle of tahini sauce. Alternatively, you can opt for a falafel salad by arranging the falafel on a bed of greens, topped with a zesty dressing.

If you're feeling adventurous, why not create a falafel bowl with a medley of roasted vegetables, quinoa, and a dollop of hummus? The possibilities are endless, and you can let your creativity shine when it comes to serving your air fryer falafel.

In Conclusion

Air fryer falafel offers a healthier alternative to deep-fried falafel without compromising on flavor and texture. With the right combination of ingredients, cooking time, and temperature, you can enjoy crispy and delicious falafel with ease. So, fire up your air fryer and embark on a culinary adventure with this Middle Eastern delight!

Frequently asked questions

. Can I freeze air fryer falafel?

Absolutely! Once your air fryer falafel has cooled down, you can store them in an airtight container or freezer bag and freeze them for up to three months. When you're ready to enjoy them, simply reheat them in the air fryer for a few minutes until they are heated through.

. Can I use canned chickpeas for falafel?

Yes, you can use canned chickpeas for falafel. Just make sure to drain and rinse them well before using. Using dried chickpeas that have been soaked overnight will give you a slightly better texture, but canned chickpeas work well in a pinch.

. Can I make gluten-free falafel?

Absolutely! If you're following a gluten-free diet, you can use gluten-free flour or breadcrumbs as a binding agent. Alternatively, you can experiment with using chickpea flour or almond flour for a unique twist on traditional falafel.

. Can I bake falafel instead of using an air fryer?

Yes, you can bake falafel in a conventional oven. Preheat your oven to 375°F (190°C) and place the falafel on a baking sheet lined with parchment paper. Bake for about 20-25 minutes, flipping halfway through, until they are golden and crispy.

. Can I make falafel without oil?

While using a small amount of oil in your falafel mixture can help with texture and flavor, you can definitely make oil-free falafel. Simply omit the oil from the recipe and rely on the air fryer or baking to achieve that crispy exterior.

. Can I use a different bean instead of chickpeas?

Yes, you can experiment with using different types of beans in your falafel. Whether you opt for black beans, lentils, or a combination of beans, you can create a unique and delicious twist on traditional falafel.

. Can I make falafel ahead of time?

Absolutely! Falafel is a great make-ahead option. You can prepare the falafel mixture in advance and store it in the refrigerator for up to 24 hours before shaping and cooking. This allows the flavors to meld together, resulting in even more delicious falafel.

. Can I reheat falafel?

If you have leftovers or want to enjoy falafel the next day, you can easily reheat them in the air fryer or oven. Simply place the falafel in the air fryer or on a baking sheet and heat at 350°F (175°C) for a few minutes until they are heated through.

AprilCook, recipe developer and the heart of Chefwiz. More about April

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